Today’s Classes · Strong Starts Hub

Hey Katie 👋 your plan for this morning

Still on: no more sessions

Free to work: 11:39 am–5:00 pm (lighter) · 8:00 pm–10:00 pm

Priorities: Upload last week's bank statement, Check in with Alyssa — trial follow-up, Check in with Elyshia — trial follow-up

Day with the kids — keep it light, I'll still flag the important bits.

11:39 AM

Saturday 5 September

☀️ 14°C

Who's coming

Wednesday 14 October

← Today → Timetable

📚 Upload a whole block of programs (auto-assign to each week)

Pick the class and the first week's date, then either upload one document with a page per week (page 1 → the start date, page 2 → the week after, and so on for all 8 weeks), or select all the separate weekly files at once (ordered by "Week N" in the filename). Week 1 lands on the start date and each following week is +7 days.

Class

Week 1 date

Snaps to the class's weekday

Program (.docx — one 8-page doc, or select all 8 weekly files)

10:45 am · Postpartum Power Postpartum

8/10 · 2 left

Attendance

Bec Carthy · bub: Zoey bub 4mo

🩹 Lower back pain 1-2 cm DR First - c section second - VBAC · 17 classes left this block · not rebooked

Ella Hunt

0 classes left this block · rebooked for next block

Grace · bub: Clément bub 12mo

🩹 4 yo + 10m old 2nd degree tear - seeing Jane Barker - working on PF Anterior Pelvic tilt- chronic back pain Plantar fasciitis · 0 classes left this block · rebooked for next block

Hayley Lynch · bub: Remy bub 3mo

🩹 Knee pain Focus on basics · 0 classes left this block · rebooked for next block

Isabel · bub: Odette bub 4mo

🩹 C section - minor numbness Long term shoulder pain · 0 classes left this block · rebooked for next block

Jen Harvey · bub: Leo bub 3mo

0 classes left this block · rebooked for next block

kimberley freeman · bub: Nova bub 13mo

🩹 4 vaginal births Low back pain · 0 classes left this block · rebooked for next block

Sarah Lindsay · bub: Harriet bub 4mo

0 classes left this block · rebooked for next block

↩Bec Carthy make-up · make-up booked

⏳ Waitlist

If a spot opens (cancel/reschedule), the next person with a mobile is texted automatically.

Notes

Make-up:

Adds them to this class and uses one of their make-up credits. Then tick them attended as normal.

Casual drop-in:

Adds to their rolling monthly casual invoice ($35/class), editable in Finance.

Program

🏋️Week 6· preview & start ▶

➕ Build a workout (paste it)

2:30 pm · Postpartum Power Postpartum

7/10 · 3 left

Attendance

Dayna Achilles · bub: Zanthe bub 18mo

7 classes left this block · not rebooked

Emily Nagel · bub: Miles bub 4mo

🩹 C section Pgp during pregnancy 2 years Post cancer · 9 classes left this block · not rebooked

Jamie Leigh · bub: Josie bub 5mo

5 classes left this block · not rebooked

Jenny Atkins · bub: Hattie bub 11mo

8 classes left this block · not rebooked

Kelsey Smith 📋 form not done

7 classes left this block · not rebooked

Sarah O'Regan · bub: Reuben bub 13mo

🩹 Heaviness in PF, Low back and pelvic pain, 2nd degree tear - recommend TPS Vaginal birth 10 months pp · 15 classes left this block · not rebooked

Tully lloyd · bub: Billie Rose bub 4mo 📋 form not done

7 classes left this block · not rebooked

⏳ Waitlist

If a spot opens (cancel/reschedule), the next person with a mobile is texted automatically.

Notes

Make-up:

Adds them to this class and uses one of their make-up credits. Then tick them attended as normal.

Casual drop-in:

Adds to their rolling monthly casual invoice ($35/class), editable in Finance.

Program

🏋️Week 7· preview & start ▶

➕ Build a workout (paste it)