Hey Katie 👋 your plan for this morning
Still on:
8:00 am Bernadette Woods - Personal Training with Katie (1 Hour), 9:00 am Willam Pursell - Health Club Assessment - New Members, 10:15 am Postpartum Power, 12:30 pm Helen Trist - Personal Training with Katie (1 Hour), 2:00 pm Mandy Hortle - Health Club Assessment - New Members
Free to work:
6:10 am–8:00 am · 11:45 am–12:30 pm (lighter) · 1:30 pm–2:00 pm (lighter) · 3:00 pm–5:00 pm (lighter) · 8:00 pm–10:00 pm
Priorities: Upload last week's bank statement, Check in with Alyssa — trial follow-up, Check in with Elyshia — trial follow-up
Day with the kids — keep it light, I'll still flag the important bits.
6:10 AM
Friday 4 September
☀️ 14°C
Jen Harvey Postpartum
+61450099139 · harvey.j.l96@outlook.com
🩹 📋 From form:
• 6 weeks postpartum (planned C-section, no complications reported)
• 4th degree tear with first birth (Oliver, 2021) — recovered well
• 6-week clearance received from GP for exercise
• Not currently breastfeeding
• Menstrual cycle not yet returned
• Previous exercise: BFT before pregnancy; currently doing walking only
• Goals: regain strength and confidence
• Two children: Oliver (4 years, vaginal birth) and Leo (6 weeks, planned C-section)
Class enrolments
· 0 classes left this block
Book in (enrol + invoice) →
Quick-add below puts them in a class without an invoice. To enrol for a term and auto-draft the invoice, use Bookings.
Wed 10:45 am · Postpartum Power (8wk from 9 Sep)
Forms & waivers
Send a form — copy the link and text/email it to Jen:
Postpartum / Perinatal — Pre-Exercise Screening 29 Aug 2026
Name
Jenna Harvey
Age
29
Occupation
Shed coordinator
Child's name and age
Oliver 4, Leo 6 weeks
Email address
harvey.j.l96@outlook.com
Emergency Contact — name and number
Toby warman 0448644246
Have you received clearance from a doctor to be involved in an exercise program?
N/A
How many children/pregnancies have you had? List DOB and type of birth (vaginal, planned c-section, unplanned c-section, D&C)
Oliver Warman ~ 11/09/2021 ~ vaginal
Leo Warman ~ 15/07/2026 ~ Planned C section
For your most recent birth, please provide any relevant information (length of labour, pushing phase, tears/episiotomy, assisted delivery, stitches, scar pain/sensation, etc.)
No issues with C section
For any previous births, please share any details you believe relevant
4th degree tare with first birth
Recovered well.
Are you currently breastfeeding?
No
Has your menstrual cycle returned?
No
Have you had your 6 week check and received clearance for exercise?
Yes
What is your exercise history? What were you doing previously and what have you done in the last 6 months?
I have been at BFT then I fell pregnant and have not done anything since, do walking
What are your goals / focus returning to exercise?
To re gain strength and confidence
Do you have any concerns about exercising / anything important for me to know? (e.g. previous injuries, pain, fatigue)
Nope
Is there anything particular you wish to learn / work with me on?
Nope
How did you hear about us?
Add
Do you agree for photographs to be taken during sessions and used on social media for future promotional literature and/or course content?
Yes
Liability Waiver & Acknowledgement 29 Aug 2026
Your name
Jenna Harvey
Your email
harvey.j.l96@outlook.com
I have read and agree to the waiver above
I agree
Signed
Jenna Louise Harvey
Invoices
$280.00
· Term
· due 9 Sep
Unpaid