Hey Katie 👋 your plan for this afternoon
Still on: no more sessions
Free to work: 3:05 pm–5:00 pm (lighter) · 8:00 pm–10:00 pm
Priorities: Upload last week's bank statement, Check in with Alyssa — trial follow-up, Upload last week's bank statement
Day with the kids — keep it light, I'll still flag the important bits.
3:05 PM
Sunday 20 September
☀️ 14°C

Bec Carthy Postpartum

61418259150 · beckiejane92@hotmail.com
← All clients
🩹 📋 From form: • 7 weeks postpartum (VBAC after unplanned c-section with first child) • Induction, 7hr labour, few internal stitches • Currently breastfeeding • Mirena IUD (no menstrual cycle) • GP clearance for exercise at 6-week check • Women's Health Physio appointment scheduled at 8 weeks • Diastasis Recti: 1-finger separation upper abdomen, 2-finger separation lower abdomen • History of lower back pain • Goals: build strength, work on abdominal separation • Previous exercise: pilates, running
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Class enrolments · 12 classes left this block · 🎟 2 make-up credits
Book in (enrol + invoice) →
🎟 2 make-up credits — when this block ends:
Quick-add below puts them in a class without an invoice. To enrol for a term and auto-draft the invoice, use Bookings.
Thu 10:30 am · Postpartum Power (8wk from 3 Sep)
Tue 10:30 am · Postpartum Power (8wk from 1 Sep)
Thu 10:30 am · Postpartum Power (4wk from 13 Aug)
Wed 10:45 am · Postpartum Power (4wk from 12 Aug)
Tue 10:30 am · Postpartum Power (4wk from 11 Aug)
Forms & waivers
Send a form — copy the link and text/email it to Bec:
Liability Waiver & Acknowledgement 17 Aug 2026
Your name
Bec Carthy
Your email
beckiejane92@hotmail.com
I have read and agree to the waiver above
I agree
Signed
signature
Bec Carthy
Postpartum / Perinatal — Pre-Exercise Screening 10 Aug 2026
Name
Bec Carthy
Age
33
Occupation
Nurse
Child's name and age
Zoey- 7 weeks
Email address
beckiejane92@hotmail.com
Emergency Contact — name and number
Joe Carthy- 0437504169
Have you received clearance from a doctor to be involved in an exercise program?
Yes
Do you menstruate on a regular basis (outside of pregnancy) and how long is a typical cycle? Any concerns around your menstrual cycle? Do you track your cycle?
Mirena- no period
How many children/pregnancies have you had? List DOB and type of birth (vaginal, planned c-section, unplanned c-section, D&C)
Layla- 14/12/21 unplanned c-section Zoey- 23/6/26 VBAC
For your most recent birth, please provide any relevant information (length of labour, pushing phase, tears/episiotomy, assisted delivery, stitches, scar pain/sensation, etc.)
VBAC Induction 7hr labour Few intern stitches
Are you currently breastfeeding?
Yes
Has your menstrual cycle returned?
No
Have you had your 6 week check and received clearance for exercise?
Yes
What is your exercise history? What were you doing previously and what have you done in the last 6 months?
Pilates Running
What are your goals / focus returning to exercise?
Build up strength
Is there anything particular you wish to learn / work with me on?
Work on ab separation
Have you seen, or do you see, a Women's Health Physio? If yes, what did you go for and what was the result?
I will at 8 weeks
Have you ever experienced back or pelvic pain?
Lower back pain
Have you been assessed for Diastasis Recti (abdominal separation)? If so, when and what was the result?
Yes One finger separation up top Two finger separation at bottom
How did you hear about us?
Friends
Do you agree for photographs to be taken during sessions and used on social media for future promotional literature and/or course content?
Yes
Invoices
$448.00 · Term · due 1 Sep Paid
$600.00 · Term · due 1 Sep Unpaid
$300.00 · Term · due 11 Aug Paid
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