Hey Katie 👋 your plan for this evening
Still on: no more sessions
Free to work: 9:24 pm–10:00 pm
Priorities: Upload last week's bank statement, Check in with Isabel — trial follow-up
Day with the kids — keep it light, I'll still flag the important bits.
9:24 PM
Saturday 8 August
☀️ 14°C

Who's coming

Tuesday 4 August
📚 Upload a whole block of programs (auto-assign to each week)

Pick the class and the first week's date, then either upload one document with a page per week (page 1 → the start date, page 2 → the week after, and so on for all 8 weeks), or select all the separate weekly files at once (ordered by "Week N" in the filename). Week 1 lands on the start date and each following week is +7 days.

Snaps to the class's weekday
10:30 am · Postpartum Power Postpartum
6/10 · 4 left
Attendance
Amy Rose Coghlan · bub: Sidney bub 11mo
🩹 Knee pain/weakness Hypertonic No photos · 7 classes left this block
Hannah Adams · bub: Hugh bub 3mo
3 classes left this block
Jamie Leigh · bub: Josie bub 3mo
0 classes left this block
Katherine Paterson · bub: Miro bub 18mo
6 classes left this block
Mary Mackay · bub: Solamae bub 3mo
6 classes left this block
Rebecca wickens 📋 form not done
3 classes left this block
Azzaya cancelled · cancelled — make-up credit banked
Holly Godfrey cancelled · cancelled — make-up credit banked
Dawn Herweynen cancelled · cancelled — make-up credit banked
Jamie Leigh make-up · make-up booked
⏳ Waitlist
If a spot opens (cancel/reschedule), the next person with a mobile is texted automatically.
Notes
Make-up:
Adds them to this class and uses one of their make-up credits. Then tick them attended as normal.
Casual drop-in:
Adds to their rolling monthly casual invoice ($35/class), editable in Finance.
Program
➕ Build a workout (paste it)
Upload your Word (.docx) program — keeps your progression columns:
…or paste it instead:
12:30 pm · Saltbush CFLC
9/12 · 3 left
Attendance
Amy Enslin · bub: Mabel bub 8w
6 classes left this block
Beck Andrews · bub: Charlie bub 6mo
6 classes left this block
Emily Nagel · bub: Miles bub 8w
🩹 C section Pgp during pregnancy 2 years Post cancer · 9 classes left this block
Kate Rumney · bub: Felix bub 9w
🩹 History of upper and lower back pain · 6 classes left this block
Krishna Prashain 📋 form not done
6 classes left this block
Sajitha Naveenan · bub: Sharveen bub 6mo
🩹 2 Children, 10.10.2024 Normal delivery, 11.02.2026 planned C section 3rd degree tear, with nerve damage and weak pelvic muscle Diastasis Recti: 3 fingers separation · 6 classes left this block
Serjana Silwal · bub: Aarsha & Aashia
🩹 • 2nd pregnancy (currently pregnant, due date not provided) • Previous c-section Twins? Recommend PF Physio · 6 classes left this block
Stephanie Archer · bub: Jem bub 8w
🩹 Asymptomatic prolapse of front and back vaginal walls since first birth; wears ring pessary Prone to sore knees; avoids jumping/high-impact DR: · 6 classes left this block
Veronica Marshall · bub: Clara bub 10w
🩹 Lower back soreness from baby carrying/breastfeeding Yet to have clearance and physio check DR: · 9 classes left this block
⏳ Waitlist
If a spot opens (cancel/reschedule), the next person with a mobile is texted automatically.
Notes
Make-up:
Adds them to this class and uses one of their make-up credits. Then tick them attended as normal.
Casual drop-in:
Adds to their rolling monthly casual invoice ($35/class), editable in Finance.
Program
➕ Build a workout (paste it)
Upload your Word (.docx) program — keeps your progression columns:
…or paste it instead:
6:30 pm · Empower Your Pregnancy EYP
3/10 · 7 left
Attendance
Claire Williams 32w preg · due 1 Oct
7 classes left this block
Emily Lawrence 📋 form not done
7 classes left this block
Rachel Mirk 23w preg · due 4 Dec 📋 form not done
7 classes left this block
Annie cancelled · not coming — make-up credit banked
Ella Hunt cancelled · not coming — make-up credit banked
⏳ Waitlist
If a spot opens (cancel/reschedule), the next person with a mobile is texted automatically.
Notes
Make-up:
Adds them to this class and uses one of their make-up credits. Then tick them attended as normal.
Casual drop-in:
Adds to their rolling monthly casual invoice ($35/class), editable in Finance.
Program
➕ Build a workout (paste it)
Upload your Word (.docx) program — keeps your progression columns:
…or paste it instead: