Hey Katie 👋 your plan for this morning
Still on: no more sessions
Free to work: 4:33 am–5:00 pm (lighter) · 8:00 pm–10:00 pm
Priorities: Upload last week's bank statement, Check in with Alyssa — trial follow-up, Check in with Elyshia — trial follow-up
Day with the kids — keep it light, I'll still flag the important bits.
4:33 AM
Saturday 5 September
☀️ 14°C

Who's coming

Tuesday 6 October
📚 Upload a whole block of programs (auto-assign to each week)

Pick the class and the first week's date, then either upload one document with a page per week (page 1 → the start date, page 2 → the week after, and so on for all 8 weeks), or select all the separate weekly files at once (ordered by "Week N" in the filename). Week 1 lands on the start date and each following week is +7 days.

Snaps to the class's weekday
10:30 am · Postpartum Power Postpartum
8/10 · 2 left
Attendance
Alison Hardinge
7 classes left this block · not rebooked
Amy Rose Coghlan · bub: Sidney bub 13mo
🩹 Knee pain/weakness Hypertonic No photos · 7 classes left this block · rebooked for next block
Bec Carthy · bub: Zoey bub 3mo
🩹 Lower back pain 1-2 cm DR First - c section second - VBAC · 17 classes left this block · not rebooked
Dawn Herweynen · bub: Gene bub 7mo
🩹 PCOS Prolapse -Pesserry Weak glute meds Goal to return to running · 7 classes left this block · not rebooked
Hannah Adams · bub: Hugh bub 5mo
🩹 3 x C section · 7 classes left this block · not rebooked
Holly Godfrey · bub: Juniper bub 9mo
7 classes left this block · not rebooked
Katherine Paterson · bub: Miro bub 20mo
🩹 Hypertonic Can get knee pain from netball · 14 classes left this block · not rebooked
Lauren Collee · bub: Juno Storm bub 10w
🩹 Slightly Hypertonic Low back Pain · 7 classes left this block · rebooked for next block
⏳ Waitlist
If a spot opens (cancel/reschedule), the next person with a mobile is texted automatically.
Notes
Make-up:
Adds them to this class and uses one of their make-up credits. Then tick them attended as normal.
Casual drop-in:
Adds to their rolling monthly casual invoice ($35/class), editable in Finance.
Program
➕ Build a workout (paste it)
Upload your Word (.docx) program — keeps your progression columns:
…or paste it instead:
12:30 pm · Saltbush CFLC
0/12 · 12 left
Attendance
No one booked yet.
⏳ Waitlist
If a spot opens (cancel/reschedule), the next person with a mobile is texted automatically.
Notes
Make-up:
Adds them to this class and uses one of their make-up credits. Then tick them attended as normal.
Casual drop-in:
Adds to their rolling monthly casual invoice ($35/class), editable in Finance.
Program
➕ Build a workout (paste it)
Upload your Word (.docx) program — keeps your progression columns:
…or paste it instead:
2:55 pm · Postpartum Power Postpartum
4/8 · 4 left
Attendance
Britt Olsen · bub: Hugo bub 5mo 📋 form not done
🩹 C section 2026 + Bowel Resection 2016 Endo, Adenomyosis Hypertonic history PS pain in pregnancy, mild PP 2 cm DR Low blood Pressure · 14 classes left this block · not rebooked
Georgia Allen · bub: Harriet bub 4mo 📋 form not done
🩹 C section Hypertonic PF Did TPS mums&bubs · 14 classes left this block · not rebooked
Jess Toby · bub: Darcie bub 9mo
7 classes left this block · not rebooked
Mary Mackay · bub: Solamae bub 5mo
🩹 2 X C -section Mindful of knee Feeling some heaviness in PF and slight scary tenderness after a couple of sessions, talked about easing back into it slower · 14 classes left this block · rebooked for next block
⏳ Waitlist
If a spot opens (cancel/reschedule), the next person with a mobile is texted automatically.
Notes
Make-up:
Adds them to this class and uses one of their make-up credits. Then tick them attended as normal.
Casual drop-in:
Adds to their rolling monthly casual invoice ($35/class), editable in Finance.
Program
➕ Build a workout (paste it)
Upload your Word (.docx) program — keeps your progression columns:
…or paste it instead:
6:30 pm · Empower Your Pregnancy EYP
1/10 · 9 left
Attendance
Madeleine 24w preg · due 27 Jan 📋 form not done
9 classes left this block · not rebooked
⏳ Waitlist
If a spot opens (cancel/reschedule), the next person with a mobile is texted automatically.
Notes
Make-up:
Adds them to this class and uses one of their make-up credits. Then tick them attended as normal.
Casual drop-in:
Adds to their rolling monthly casual invoice ($35/class), editable in Finance.
Program
➕ Build a workout (paste it)
Upload your Word (.docx) program — keeps your progression columns:
…or paste it instead: