Hey Katie 👋 your plan for this morning
Still on: no more sessions
Free to work: 4:00 am–5:00 pm (lighter) · 8:00 pm–10:00 pm
Priorities: Upload last week's bank statement, Check in with Alyssa — trial follow-up, Check in with Elyshia — trial follow-up
Day with the kids — keep it light, I'll still flag the important bits.
2:51 AM
Saturday 5 September
☀️ 14°C

Who's coming

Sunday 4 October
📚 Upload a whole block of programs (auto-assign to each week)

Pick the class and the first week's date, then either upload one document with a page per week (page 1 → the start date, page 2 → the week after, and so on for all 8 weeks), or select all the separate weekly files at once (ordered by "Week N" in the filename). Week 1 lands on the start date and each following week is +7 days.

Snaps to the class's weekday
9:00 am · Postpartum Power Postpartum
9/10 · 1 left
Attendance
Amy Rose Coghlan · bub: Sidney bub 13mo
🩹 Knee pain/weakness Hypertonic No photos · 7 classes left this block · rebooked for next block
Anna Bennet · bub: Weston bub 65mo
🩹 Gluteal Tendanopathy Hypertonic PF · 0 classes left this block · rebooked for next block
Azzaya · bub: Dawa bub 12mo
🩹 C section 2-3cm DR - Good tension at LA DQ wrist No photos shared · 7 classes left this block · rebooked for next block
Em Clark-brown · bub: Archie bub 7mo
🩹 4 high-risk pregnancies, 4 C-sections Endometriosis and possibly PCOS Post-C-section back pain • Left-side hip pain • Left-side hand pain · 1 class left this block · rebooked for next block
Emily Goss · bub: Teddy bub 19mo
🩹 Elbow Tenderness · 0 classes left this block · rebooked for next block
Hayley Lynch · bub: Remy bub 3mo 📋 form not done
🩹 Knee pain Focus on basics · 0 classes left this block · rebooked for next block
Jennina · bub: Leonardo bub 10mo
7 classes left this block · rebooked for next block
Lauren Collee · bub: Juno Storm bub 10w
🩹 Slightly Hypertonic Low back Pain · 7 classes left this block · rebooked for next block
Mary Mackay · bub: Solamae bub 5mo
🩹 2 X C -section Mindful of knee Feeling some heaviness in PF and slight scary tenderness after a couple of sessions, talked about easing back into it slower · 14 classes left this block · rebooked for next block
⏳ Waitlist
If a spot opens (cancel/reschedule), the next person with a mobile is texted automatically.
Notes
Make-up:
Adds them to this class and uses one of their make-up credits. Then tick them attended as normal.
Casual drop-in:
Adds to their rolling monthly casual invoice ($35/class), editable in Finance.
Program
➕ Build a workout (paste it)
Upload your Word (.docx) program — keeps your progression columns:
…or paste it instead:
10:00 am · Empower Your Pregnancy EYP
3/10 · 7 left
Attendance
Ange Allen due 26 Aug
6 classes left this block · not rebooked
Fiona Chan 31w preg · due 13 Dec
8 classes left this block · not rebooked
Parnika Puri 37w preg · due 28 Oct
5 classes left this block · not rebooked
⏳ Waitlist
If a spot opens (cancel/reschedule), the next person with a mobile is texted automatically.
Notes
Make-up:
Adds them to this class and uses one of their make-up credits. Then tick them attended as normal.
Casual drop-in:
Adds to their rolling monthly casual invoice ($35/class), editable in Finance.
Program
➕ Build a workout (paste it)
Upload your Word (.docx) program — keeps your progression columns:
…or paste it instead: