Today’s Classes · Strong Starts Hub

Hey Katie 👋 your plan for this evening

Still on: no more sessions

Free to work: 8:00 pm–10:00 pm

Priorities: Upload last week's bank statement, Check in with Isabel — trial follow-up

Day with the kids — keep it light, I'll still flag the important bits.

6:53 PM

Saturday 8 August

☀️ 14°C

Who's coming

Friday 7 August

← Today → Timetable

📚 Upload a whole block of programs (auto-assign to each week)

Pick the class and the first week's date, then either upload one document with a page per week (page 1 → the start date, page 2 → the week after, and so on for all 8 weeks), or select all the separate weekly files at once (ordered by "Week N" in the filename). Week 1 lands on the start date and each following week is +7 days.

Class

Week 1 date

Snaps to the class's weekday

Program (.docx — one 8-page doc, or select all 8 weekly files)

10:30 am · Strong Starts Sandybay Perinatal

7/10 · 3 left

Attendance

Bianca · bub: Henry bub 6mo 📋 form not done

🩹 C section Lower ab pain with increased movement · 3 classes left this block

Britt · bub: Hugo bub 3mo 📋 form not done

🩹 C section 2026 + Bowel Resection 2016 Endo, Adenomyosis Hypertonic history PS pain in pregnancy, mild PP 2 cm DR Low blood Pressure · 3 classes left this block

Emily · bub: Audrey bub 3mo

🩹 Second child - vaginal births Mild prolapse Back and pelvic pain · 3 classes left this block

Georgia Allen · bub: Harriet bub 11w 📋 form not done

🩹 C section Hypertonic PF Did TPS mums&bubs · 3 classes left this block

Mary Mackay · bub: Solamae bub 3mo

6 classes left this block

Sarah O'Regan · bub: Reuben bub 11mo

🩹 Heaviness in PF, Low back and pelvic pain, 2nd degree tear - recommend TPS Vaginal birth 10 months pp · 3 classes left this block

Veronica Marshall · bub: Clara bub 10w

🩹 Lower back soreness from baby carrying/breastfeeding Yet to have clearance and physio check DR: · 9 classes left this block

↩Emily Nagel make-up · make-up booked

✕Emily Nagel cancelled · cancelled — make-up credit banked

⏳ Waitlist

If a spot opens (cancel/reschedule), the next person with a mobile is texted automatically.

Notes

Make-up:

Adds them to this class and uses one of their make-up credits. Then tick them attended as normal.

Casual drop-in:

Adds to their rolling monthly casual invoice ($35/class), editable in Finance.

Program

➕ Build a workout (paste it)