Hey Katie 👋 your plan for this afternoon
Still on:
4:00 pm Jenene, 5:00 pm Matt, 6:30 pm Tanya
Free to work:
8:00 pm–10:00 pm
Priorities: Upload last week's bank statement, Check in with Alyssa — trial follow-up, Check in with Kate — trial follow-up
3:43 PM
Monday 14 September
☀️ 14°C
Messages
Clients (in-app) and leads (SMS) in one place — anything waiting on you is up top.
Emily Kouw Client · In-app
← All
Hey Ladies. Id love to organise a date for the Active Birth Workshop! Partners/birth support person encouraged but not mandatory. I will suggest some days and see if we can land on one that works for everyone. Vote for any that you can make work. It will go for 2 hours and we will cover basic childbirth education from a physiological labour lense, movement and positions that can help labour progress and hands on techniques your partner can use to support you.
📱 In-app
You · 11 Jul 8:33 am
Hey Ladies. Id love to organise a date for the Active Birth Workshop! Partners/birth support person encouraged but not mandatory. I will suggest some days and see if we can land on one that works for everyone. Vote for any that you can make work. It will go for 2 hours and we will cover basic childbirth education from a physiological labour lense, movement and positions that can help labour progress and hands on techniques your partner can use to support you.
📱 In-app
You · 11 Jul 8:33 am
Hey guys. Two things :) One, I have fixed the hub that you should now be able to turn on notifications, which means you will get a notification when I send you a message, rather than an email. I know some messages were getting missed due to emails going to spam, so I hope this fixes that! Also I'm about to start booking next block, so make sure your on the waitlist for the classes you would like. I will confirm which classes your booking for, probably at the end of this week. Just letting you know, Sunday, Tuesday, Thursday and Friday waitlists are already above capacity, So I have added an EOI for new classes in Kingston and Sandybay, please check them out and put your name down if these could work. Il do my absolute best to get everyone in to their preferred classes, but I also don't want people to miss out completely. Thanks team, See you through the week.
📱 In-app
You · 17 Aug 1:50 pm
Hey! Im stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
📱 In-app
You · 14 Sep 7:27 am
Need them to see it now? Email a heads-up to Emily_kouw_9@hotmail.com.
📢 Message several people
Leads are texted; clients get an in-app message (plus an email heads-up if ticked). Replies come back into each person's own conversation — this is a broadcast list, not a shared group chat.
👥 Your groups (1)
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Clients
81
Jen Harvey
In-app
↩ That's ok all good, thank you very much I will be there 🙂🙂 if you can please put me down, I'll train Wednesdays and Fridays sounds fab to me thank you 🙂
4h
Gemma Hayes
In-app
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Sarah Lindsay
In-app
Hey! Im stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
8h
kimberley freeman
In-app
Hey! Im stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
8h
Show 77 more clients
Isabel
In-app
Hey! Im stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
8h
Hayley Lynch
In-app
Hey! Im stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
8h
Grace
In-app
Hey! Im stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
8h
Emily Kouw
In-app
Hey! Im stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
8h
Ella Hunt
In-app
Hey! Im stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
8h
Emily Lawrence
In-app
Ah sorry for the automation mistake missing your name Em!
8h
Olivia Rathbone
In-app
Hey Liv. I just realised your invoice hadn't sent. It's still been tough for you to get to class? Just checking you want to keep your spot, I really hope you can start to get in and a sunday too to do some make ups?
8h
Katherine Paterson
In-app
Hey Katherine, I missed you in class today, I hope everything is ok! Hopefully you can make up your session soon, remember you can manage your class bookings in the hub at anytime 🙂
1d
Amy Rose Coghlan
In-app
Hey Amy, I missed you in class today, I hope everything is ok! Hopefully you can make up your session soon, remember you can manage your class bookings in the hub at anytime 🙂
1d
Emily Goss
In-app
Thanks for letting me know , hope your feeling better really soon and we see you Tuesday X also after that second Tuesday, we should be right to start PT on the following week x
1d
Serena Tann
SMS
Hi Serena, reminder: your Strong Starts block starts soon - Sunday 13 Sep, 10:00am · Empower Your Pregnancy at Burn Theory, 84 Browns Rd, Kingston TAS 7050. If it's your first class, please arrive 10 mins early for a quick orientation. If you haven't done your form, please do here: https://hub.strongstarts.com.au/form/eyp_screening - see you there! Katie
2d
Kate Spencer
SMS
Hi Kate, reminder: your Strong Starts block starts soon - Sunday 13 Sep, 10:00am · Empower Your Pregnancy at Burn Theory, 84 Browns Rd, Kingston TAS 7050. If it's your first class, please arrive 10 mins early for a quick orientation. If you haven't done your form, please do here: https://hub.strongstarts.com.au/form/eyp_screening - see you there! Katie
2d
Leili
In-app
Hey Leili, I missed you in class today, I hope everything is ok! Hopefully you can make up your session soon, remember you can manage your class bookings in the hub at anytime 🙂
3d
Mary Mackay
In-app
You poor things! I hope your all feeling better soon!!
3d
Amy Enslin
Email
Hi Amy,
Thank you for joining the waitlist for Postpartum Power, Postpartum Power, Postpartum Power. I'll be in touch shortly to chat and let you know as soon as a spot opens.
Can't wait to have you along!
Katie x
Strong Starts
3d
Emily Nagel
In-app
Hey Emily, I missed you in class today, I hope everything is ok! Hopefully you can make up your session soon, remember you can manage your class bookings in the hub at anytime 🙂
4d
Teagan Williams
In-app
↩ Thanks!
5d
Dawn Herweynen
In-app
↩ Sorry Katie, Gene and I are unwell
6d
Georgia Allen
In-app
Hey! Just checking to see if you found anyone who would like to come in your place to any of the classes while your away x
6d
Kate Rumney
In-app
↩ Hey Katie, can't make it to saltbush today sorry. See you next week
6d
Caitlyn Smith
SMS
↩ Fabulous!
6d
Lauren Collee
In-app
Hey Lauren, I missed you in class today, I hope everything is ok! Hopefully you can make up your session soon, remember you can manage your class bookings in the hub at anytime 🙂
6 Sep
Parnika Puri
In-app
↩ Hi Katie,
I have paid the payment.
See you soon
6 Sep
Anna Bennet
SMS
Hi Anna, reminder: your Strong Starts block starts soon - Sunday 6 Sep, 9:00am · Postpartum Power at Burn Theory, 84 Browns Rd, Kingston TAS 7050. If it's your first class, please arrive 10 mins early for a quick orientation. If you haven't done your form, please do here: https://hub.strongstarts.com.au/form/pp_screening - see you there! Katie
5 Sep
Emily Wilson
SMS
Hi Emily, reminder: your Strong Starts block starts soon - Friday 4 Sep, 10:30am · Strong Starts Sandybay at Hobart Strength Training, 3/117 Sandy Bay Rd, Sandy Bay TAS 7005. If it's your first class, please arrive 10 mins early for a quick orientation. If you haven't done your form, please do - see you there! Katie
3 Sep
Elyshia Wignell
SMS
↩ Hi Katie,
Sorry, busy day of meetings. I really enjoyed last night's class, thank you. I'm excited to learn more and increase my strength over my pregnancy journey. Thankfully, I'm not as sore as I was expecting today 😁
My Dad is visiting from Victoria next week so I'm unavailable then. But I would be happy to join in/be invoiced for the 15th and 22nd before starting the next official 12 week course, please 😊
I will be working away for the classes that will fall on the 6th and 27th of October, so ideally I'd like to do the Sunday classes those weeks instead of possible, please - but perhaps we can just organize that closer to the relevant dates?
2 Sep
Kelsey Smith
In-app
Hey Kels. Sorry you were still in my system as a pregnancy client so it sent you the wrong form, before this afternoon would you mind filling this form out x
https://hub.strongstarts.com.au/form/pp_screening
2 Sep
Jennina
SMS
Hi Jennina, reminder: your Strong Starts block starts soon - Thursday 3 Sep, 10:30am · Postpartum Power at Burn Theory, 84 Browns Rd, Kingston TAS 7050. If it's your first class, please arrive 10 mins early for a quick orientation. If you haven't done your form, please do here: https://hub.strongstarts.com.au/form/pp_screening - see you there! Katie
2 Sep
Katy
SMS
Hi Katy, reminder: your Strong Starts block starts soon - Thursday 3 Sep, 10:30am · Postpartum Power at Burn Theory, 84 Browns Rd, Kingston TAS 7050. If it's your first class, please arrive 10 mins early for a quick orientation. If you haven't done your form, please do here: https://hub.strongstarts.com.au/form/pp_screening - see you there! Katie
2 Sep
Azzaya
SMS
Hi Azzaya, reminder: your Strong Starts block starts soon - Thursday 3 Sep, 10:30am · Postpartum Power at Burn Theory, 84 Browns Rd, Kingston TAS 7050. If it's your first class, please arrive 10 mins early for a quick orientation. If you haven't done your form, please do here: https://hub.strongstarts.com.au/form/pp_screening - see you there! Katie
2 Sep
Rachel Mirk
In-app
No worries Rach. See you next week
2 Sep
Tully lloyd
SMS
Hi Tully, reminder: your Strong Starts block starts soon - Tuesday 1 Sep, 2:30pm · Postpartum Power at Burn Theory, 84 Browns Rd, Kingston TAS 7050. If it's your first class, please arrive 10 mins early for a quick orientation. If you haven't done your form, please do here: https://hub.strongstarts.com.au/form/pp_screening - see you there! Katie
1 Sep
Jess Toby
In-app
Hey Jess. Just letting you know the plan for this afternoon, the gym we are using has a class untill 2:45 then again at 4. So our class will run from 2:55-3:50ish and then we will pack up and move out x your welcome to come in from 2:45, Il be there setting up x
1 Sep
Alison Hardinge
SMS
Hi Alison, quick correction 🙈 my reminder yesterday had the wrong day - your first Strong Starts class is actually TODAY (Tuesday 1 Sept), same time & place. So sorry for the mix-up! See you soon, Katie
1 Sep
Hannah Adams
SMS
Hi Hannah, quick correction 🙈 my reminder yesterday had the wrong day - your first Strong Starts class is actually TODAY (Tuesday 1 Sept), same time & place. So sorry for the mix-up! See you soon, Katie
1 Sep
Britt Olsen
SMS
Hi Britt, quick correction 🙈 my reminder yesterday had the wrong day - your first Strong Starts class is actually TODAY (Tuesday 1 Sept), same time & place. So sorry for the mix-up! See you soon, Katie
1 Sep
Emily
SMS
Hi Emily, quick correction 🙈 my reminder yesterday had the wrong day - your first Strong Starts class is actually TODAY (Tuesday 1 Sept), same time & place. So sorry for the mix-up! See you soon, Katie
1 Sep
Bec Carthy
SMS
Hi Bec, quick correction 🙈 my reminder yesterday had the wrong day - your first Strong Starts class is actually TODAY (Tuesday 1 Sept), same time & place. So sorry for the mix-up! See you soon, Katie
1 Sep
Lizzy Osborne
In-app
Ahh damn. Glad you enjoyed it, loved having you guys and enjoy getting back into your normal gym routine! Your amazing 😍
30 Aug
Veronica Marshall
In-app
↩ Awesome, thanks Katie!
29 Aug
Bianca
In-app
Hey Bianca, Glad you help you return back to dancing :) Have cancelled your booking. If any of the other classes work for you in the future, Dont hesitate to reach out.
29 Aug
Em Clark-brown
In-app
So this Sunday is the last of the 8 week block You started a week later on july 19th cause you couldnt make the first class, so we adjusted the price so you were only paying for 7 weeks :) Im still happy for you to try and make up some sessions on a Wednesday when you can
29 Aug
Tyla Gavalas
In-app
Sorry you can't make it today. If it is useful I have a couple of spaces left in a couple of my other class times, the kingston venue is very toddler friendly if you needed to bring him along too x
28 Aug
Alexandria Molony
In-app
Hey Alexandria, I missed you in class today, I hope everything is ok! Hopefully you can make up your session soon, remember you can manage your class bookings in the hub at anytime 🙂
27 Aug
Scarlett Wu
In-app
↩ Pls cancel the new block on Wednesday next month, will let you know when I am back!
25 Aug
Fiona Chan
In-app
↩ Thank you
25 Aug
Jenny Atkins
Email
Hi Jenny,
Thank you for joining the waitlist for Postpartum Power. I'll be in touch shortly to chat and let you know as soon as a spot opens.
Can't wait to have you along!
Katie x
Strong Starts
25 Aug
Zoe Lai
Email
Hi Zoe
Lovely to have you back for another round of Postpartum Power! 🌿 You're all booked in for your next block.
Here's what you're booked in for:
• Thu 10:30am · Postpartum Power (Kingston) — starts Thu 3 Sep
📍 Burn Theory, 84 Browns Rd, Kingston TAS 7050
Door code: 4956
A few quick reminders:
You're booked in for the 8-week block.
If you can't make a class, please cancel it in your hub as early as you can — it frees up your spot for someone else who's keen to get in.
You can make it up in any class with a spare spot, any time during your block — just book the make-up through your hub. And if you're going to be away, you're welcome to pass your spot on to a friend instead — just let me know at least 48 hours ahead.
Babies and little ones are welcome. We just ask that if your child is on the move, you keep them close to your work area so they don't disturb anyone else's workout.
Here is the link to your Strong Starts Hub:
https://hub.strongstarts.com.au/portal?t=3f433368e9d2500d54911b6747592962
This is your home base — manage your classes, cancel and rebook, fill in your forms, and join waitlists. It's also how we stay in touch, so please use this rather than SMS or socials for anything Strong Starts related.
📲 Add it to your phone + turn on alerts
Open your booking link (above), then save it to your home screen so it opens like an app:
• iPhone: tap the Share icon, then "Add to Home Screen".
• Android: tap the ⋮ menu, then "Install app" / "Add to Home screen".
Then open Strong Starts from the new icon and tap "Turn on notifications" — you'll get a little buzz whenever I message you, so nothing gets missed.
Your invoice will come through separately. Any questions, just let me know — can't wait to see you again!
Katie
25 Aug
Sarah O'Regan
Email
Hi Sarah
Lovely to have you back for another round of Postpartum Power! 🌿 You're all booked in for your next block.
Here's what you're booked in for:
• Wed 2:30pm · Postpartum Power (Kingston) — starts Wed 2 Sep
📍 Burn Theory, 84 Browns Rd, Kingston TAS 7050
Door code: 4956
• Fri 10:30am · Strong Starts Sandybay (Sandybay) — starts Fri 4 Sep
📍 Hobart Strength Training, 3/117 Sandy Bay Rd, Sandy Bay TAS 7005
A few quick reminders:
You're booked in for the 8-week block.
If you can't make a class, please cancel it in your hub as early as you can — it frees up your spot for someone else who's keen to get in.
You can make it up in any class with a spare spot, any time during your block — just book the make-up through your hub. And if you're going to be away, you're welcome to pass your spot on to a friend instead — just let me know at least 48 hours ahead.
Babies and little ones are welcome. We just ask that if your child is on the move, you keep them close to your work area so they don't disturb anyone else's workout.
Here is the link to your Strong Starts Hub:
https://hub.strongstarts.com.au/portal?t=3944287adc690d3a22520f3bd41e382a
This is your home base — manage your classes, cancel and rebook, fill in your forms, and join waitlists. It's also how we stay in touch, so please use this rather than SMS or socials for anything Strong Starts related.
📲 Add it to your phone + turn on alerts
Open your booking link (above), then save it to your home screen so it opens like an app:
• iPhone: tap the Share icon, then "Add to Home Screen".
• Android: tap the ⋮ menu, then "Install app" / "Add to Home screen".
Then open Strong Starts from the new icon and tap "Turn on notifications" — you'll get a little buzz whenever I message you, so nothing gets missed.
Your invoice will come through separately. Any questions, just let me know — can't wait to see you again!
Katie
25 Aug
Jamie Leigh
Email
Hi Jamie
Lovely to have you back for another round of Postpartum Power! 🌿 You're all booked in for your next block.
Here's what you're booked in for:
• Wed 2:30pm · Postpartum Power (Kingston) — starts Wed 2 Sep
📍 Burn Theory, 84 Browns Rd, Kingston TAS 7050
Door code: 4956
A few quick reminders:
You're booked in for the 8-week block.
If you can't make a class, please cancel it in your hub as early as you can — it frees up your spot for someone else who's keen to get in.
You can make it up in any class with a spare spot, any time during your block — just book the make-up through your hub. And if you're going to be away, you're welcome to pass your spot on to a friend instead — just let me know at least 48 hours ahead.
Babies and little ones are welcome. We just ask that if your child is on the move, you keep them close to your work area so they don't disturb anyone else's workout.
Here is the link to your Strong Starts Hub:
https://hub.strongstarts.com.au/portal?t=759fd2a8de4cdc43a16adc9f21a4a05a
This is your home base — manage your classes, cancel and rebook, fill in your forms, and join waitlists. It's also how we stay in touch, so please use this rather than SMS or socials for anything Strong Starts related.
📲 Add it to your phone + turn on alerts
Open your booking link (above), then save it to your home screen so it opens like an app:
• iPhone: tap the Share icon, then "Add to Home Screen".
• Android: tap the ⋮ menu, then "Install app" / "Add to Home screen".
Then open Strong Starts from the new icon and tap "Turn on notifications" — you'll get a little buzz whenever I message you, so nothing gets missed.
Your invoice will come through separately. Any questions, just let me know — can't wait to see you again!
Katie
25 Aug
Dayna Achilles
Email
Hi Dayna
Lovely to have you back for another round of Postpartum Power! 🌿 You're all booked in for your next block.
Here's what you're booked in for:
• Wed 2:30pm · Postpartum Power (Kingston) — starts Wed 2 Sep
📍 Burn Theory, 84 Browns Rd, Kingston TAS 7050
Door code: 4956
A few quick reminders:
You're booked in for the 8-week block.
If you can't make a class, please cancel it in your hub as early as you can — it frees up your spot for someone else who's keen to get in.
You can make it up in any class with a spare spot, any time during your block — just book the make-up through your hub. And if you're going to be away, you're welcome to pass your spot on to a friend instead — just let me know at least 48 hours ahead.
Babies and little ones are welcome. We just ask that if your child is on the move, you keep them close to your work area so they don't disturb anyone else's workout.
Here is the link to your Strong Starts Hub:
https://hub.strongstarts.com.au/portal?t=be076df08842bc7145ec30f2549da975
This is your home base — manage your classes, cancel and rebook, fill in your forms, and join waitlists. It's also how we stay in touch, so please use this rather than SMS or socials for anything Strong Starts related.
📲 Add it to your phone + turn on alerts
Open your booking link (above), then save it to your home screen so it opens like an app:
• iPhone: tap the Share icon, then "Add to Home Screen".
• Android: tap the ⋮ menu, then "Install app" / "Add to Home screen".
Then open Strong Starts from the new icon and tap "Turn on notifications" — you'll get a little buzz whenever I message you, so nothing gets missed.
Your invoice will come through separately. Any questions, just let me know — can't wait to see you again!
Katie
25 Aug
Rebecca wickens
Email
Hi Rebecca
Lovely to have you back for another round of Postpartum Power! 🌿 You're all booked in for your next block.
Here's what you're booked in for:
• Tue 10:30am · Postpartum Power (Kingston) — starts Tue 1 Sep
📍 Burn Theory, 84 Browns Rd, Kingston TAS 7050
Door code: 4956
A few quick reminders:
You're booked in for the 8-week block.
If you can't make a class, please cancel it in your hub as early as you can — it frees up your spot for someone else who's keen to get in.
You can make it up in any class with a spare spot, any time during your block — just book the make-up through your hub. And if you're going to be away, you're welcome to pass your spot on to a friend instead — just let me know at least 48 hours ahead.
Babies and little ones are welcome. We just ask that if your child is on the move, you keep them close to your work area so they don't disturb anyone else's workout.
Here is the link to your Strong Starts Hub:
https://hub.strongstarts.com.au/portal?t=d619c147aacc9227cb20e1f573a0477e
This is your home base — manage your classes, cancel and rebook, fill in your forms, and join waitlists. It's also how we stay in touch, so please use this rather than SMS or socials for anything Strong Starts related.
📲 Add it to your phone + turn on alerts
Open your booking link (above), then save it to your home screen so it opens like an app:
• iPhone: tap the Share icon, then "Add to Home Screen".
• Android: tap the ⋮ menu, then "Install app" / "Add to Home screen".
Then open Strong Starts from the new icon and tap "Turn on notifications" — you'll get a little buzz whenever I message you, so nothing gets missed.
Your invoice will come through separately. Any questions, just let me know — can't wait to see you again!
Katie
25 Aug
Holly Godfrey
Email
Hi Holly
Lovely to have you back for another round of Postpartum Power! 🌿 You're all booked in for your next block.
Here's what you're booked in for:
• Tue 10:30am · Postpartum Power (Kingston) — starts Tue 1 Sep
📍 Burn Theory, 84 Browns Rd, Kingston TAS 7050
Door code: 4956
A few quick reminders:
You're booked in for the 8-week block.
If you can't make a class, please cancel it in your hub as early as you can — it frees up your spot for someone else who's keen to get in.
You can make it up in any class with a spare spot, any time during your block — just book the make-up through your hub. And if you're going to be away, you're welcome to pass your spot on to a friend instead — just let me know at least 48 hours ahead.
Babies and little ones are welcome. We just ask that if your child is on the move, you keep them close to your work area so they don't disturb anyone else's workout.
Here is the link to your Strong Starts Hub:
https://hub.strongstarts.com.au/portal?t=db15493f6312a9ab226eebdcd7ace726
This is your home base — manage your classes, cancel and rebook, fill in your forms, and join waitlists. It's also how we stay in touch, so please use this rather than SMS or socials for anything Strong Starts related.
📲 Add it to your phone + turn on alerts
Open your booking link (above), then save it to your home screen so it opens like an app:
• iPhone: tap the Share icon, then "Add to Home Screen".
• Android: tap the ⋮ menu, then "Install app" / "Add to Home screen".
Then open Strong Starts from the new icon and tap "Turn on notifications" — you'll get a little buzz whenever I message you, so nothing gets missed.
Your invoice will come through separately. Any questions, just let me know — can't wait to see you again!
Katie
25 Aug
Ella Smith
In-app
↩ Thursdays don’t usually work but I made it work this week to make up my missed session x
22 Aug
Claire Williams
In-app
Hey Claire. Just letting you know I will have space on a Tuesday afternoon class in Sandybay, should be at around 3pm. Would you like me to put your name down? Il confirm the time over the next few days x
21 Aug
Stephanie Archer
In-app
↩ Hi Katie, I’d plan to do one class a week. My main preference is the 10:30 Tuesday in Kingston, but could probably make Tuesday in Sandy Bay or Wednesday in Kingston work too, depending on the time. Great that you’re classes are becoming so popular, I’m not surprised ☺️
20 Aug
Serjana Silwal
In-app
Hey, I hope you have been enjoying the Saltbush classes! I was just wondering if you were interested at all in any of the classes I run outside of Saltbush. I have a new block starting in two weeks and spaces are filling up very fast, so I wanted to give you the option to join the waitlist for any class that might work, before they fill up. You can send me a message or join the waitlist through the hub. Prices per week are $32 for 1 class, or $56 for 2 classes. I would love to continue to support you, so please let me know if your interested.
19 Aug
Sajitha Naveenan
In-app
Hey, I hope you have been enjoying the Saltbush classes! I was just wondering if you were interested at all in any of the classes I run outside of Saltbush. I have a new block starting in two weeks and spaces are filling up very fast, so I wanted to give you the option to join the waitlist for any class that might work, before they fill up. You can send me a message or join the waitlist through the hub. Prices per week are $32 for 1 class, or $56 for 2 classes. I would love to continue to support you, so please let me know if your interested.
19 Aug
Beck Andrews
In-app
Hey, I hope you have been enjoying the Saltbush classes! I was just wondering if you were interested at all in any of the classes I run outside of Saltbush. I have a new block starting in two weeks and spaces are filling up very fast, so I wanted to give you the option to join the waitlist for any class that might work, before they fill up. You can send me a message or join the waitlist through the hub. Prices per week are $32 for 1 class, or $56 for 2 classes. I would love to continue to support you, so please let me know if your interested.
19 Aug
Kirby Barker
In-app
↩ Hi Katie. I'll get back to you properly tomorrow, but a quick note - I'm wanting to do one class per week beginning after the Saltbush ones end.
19 Aug
Ellen Coulter
In-app
Hey Ellen, absolutely. Its been awesome having you and helping you to build the strength and confidence to get back into regular gym classes and running. Always welcome if you need us. :)
18 Aug
Madeleine
SMS
Hi Madeleine, reminder: your Strong Starts block starts soon - Monday 17 Aug, 6:30pm · Empower Your Pregnancy at Burn Theory, Mathers Lane (off Liverpool St), Hobart. If it's your first class, please arrive 10 mins early for a quick orientation. If you haven't done your form, please do here: https://hub.strongstarts.com.au/form/eyp_screening - see you there! Katie
17 Aug
Louise Atkinson
In-app
↩ Hi Katie,
We have a few trips planned away for the next block of classes. I would be keen to do Thursday’s again but I wouldn’t be able to attend the first 3x weeks. I could attend 24th sept until 22nd October. I know the next bunch of classes are quite full, but if it would work for me to join for those 5 weeks let me know!
Thanks,
Lou
17 Aug
Lou Wheeze
In-app
Hey guys. Two things :) One, I have fixed the hub that you should now be able to turn on notifications, which means you will get a notification when I send you a message, rather than an email. I know some messages were getting missed due to emails going to spam, so I hope this fixes that! Also I'm about to start booking next block, so make sure your on the waitlist for the classes you would like. I will confirm which classes your booking for, probably at the end of this week. Just letting you know, Sunday, Tuesday, Thursday and Friday waitlists are already above capacity, So I have added an EOI for new classes in Kingston and Sandybay, please check them out and put your name down if these could work. Il do my absolute best to get everyone in to their preferred classes, but I also don't want people to miss out completely. Thanks team, See you through the week.
17 Aug
Leila
In-app
Hey guys. Two things :) One, I have fixed the hub that you should now be able to turn on notifications, which means you will get a notification when I send you a message, rather than an email. I know some messages were getting missed due to emails going to spam, so I hope this fixes that! Also I'm about to start booking next block, so make sure your on the waitlist for the classes you would like. I will confirm which classes your booking for, probably at the end of this week. Just letting you know, Sunday, Tuesday, Thursday and Friday waitlists are already above capacity, So I have added an EOI for new classes in Kingston and Sandybay, please check them out and put your name down if these could work. Il do my absolute best to get everyone in to their preferred classes, but I also don't want people to miss out completely. Thanks team, See you through the week.
17 Aug
Emily Hooley
In-app
Hey guys. Two things :) One, I have fixed the hub that you should now be able to turn on notifications, which means you will get a notification when I send you a message, rather than an email. I know some messages were getting missed due to emails going to spam, so I hope this fixes that! Also I'm about to start booking next block, so make sure your on the waitlist for the classes you would like. I will confirm which classes your booking for, probably at the end of this week. Just letting you know, Sunday, Tuesday, Thursday and Friday waitlists are already above capacity, So I have added an EOI for new classes in Kingston and Sandybay, please check them out and put your name down if these could work. Il do my absolute best to get everyone in to their preferred classes, but I also don't want people to miss out completely. Thanks team, See you through the week.
17 Aug
Ellena
In-app
Hey guys. Two things :) One, I have fixed the hub that you should now be able to turn on notifications, which means you will get a notification when I send you a message, rather than an email. I know some messages were getting missed due to emails going to spam, so I hope this fixes that! Also I'm about to start booking next block, so make sure your on the waitlist for the classes you would like. I will confirm which classes your booking for, probably at the end of this week. Just letting you know, Sunday, Tuesday, Thursday and Friday waitlists are already above capacity, So I have added an EOI for new classes in Kingston and Sandybay, please check them out and put your name down if these could work. Il do my absolute best to get everyone in to their preferred classes, but I also don't want people to miss out completely. Thanks team, See you through the week.
17 Aug
Beccy Bradshaw
In-app
Hey guys. Two things :) One, I have fixed the hub that you should now be able to turn on notifications, which means you will get a notification when I send you a message, rather than an email. I know some messages were getting missed due to emails going to spam, so I hope this fixes that! Also I'm about to start booking next block, so make sure your on the waitlist for the classes you would like. I will confirm which classes your booking for, probably at the end of this week. Just letting you know, Sunday, Tuesday, Thursday and Friday waitlists are already above capacity, So I have added an EOI for new classes in Kingston and Sandybay, please check them out and put your name down if these could work. Il do my absolute best to get everyone in to their preferred classes, but I also don't want people to miss out completely. Thanks team, See you through the week.
17 Aug
Annie
In-app
Hey guys. Two things :) One, I have fixed the hub that you should now be able to turn on notifications, which means you will get a notification when I send you a message, rather than an email. I know some messages were getting missed due to emails going to spam, so I hope this fixes that! Also I'm about to start booking next block, so make sure your on the waitlist for the classes you would like. I will confirm which classes your booking for, probably at the end of this week. Just letting you know, Sunday, Tuesday, Thursday and Friday waitlists are already above capacity, So I have added an EOI for new classes in Kingston and Sandybay, please check them out and put your name down if these could work. Il do my absolute best to get everyone in to their preferred classes, but I also don't want people to miss out completely. Thanks team, See you through the week.
17 Aug
Ange Allen
In-app
Hey guys. Two things :) One, I have fixed the hub that you should now be able to turn on notifications, which means you will get a notification when I send you a message, rather than an email. I know some messages were getting missed due to emails going to spam, so I hope this fixes that! Also I'm about to start booking next block, so make sure your on the waitlist for the classes you would like. I will confirm which classes your booking for, probably at the end of this week. Just letting you know, Sunday, Tuesday, Thursday and Friday waitlists are already above capacity, So I have added an EOI for new classes in Kingston and Sandybay, please check them out and put your name down if these could work. Il do my absolute best to get everyone in to their preferred classes, but I also don't want people to miss out completely. Thanks team, See you through the week.
17 Aug
Natasha
In-app
Hey Tash, just wanted to check how you have been going with the program so far. And pass this number on, Her name is Hannah and she is a nutritionist and can help you with a meal plan 😊 0403 722 091
14 Aug
Katie Dunford
In-app
↩ Sorry just saw it came through. All
3 Aug
Anna Helms
In-app
Hey Anna. Hope your well. 8 just wanted to let you know I'm considering adding a second postpartum power class on Sunday mornings at 8am. I know you couldn't commit to Sundays due to other family commitments, I was wondering if an earlier time would help. Let me know if you would be interested in this timeslot. ☺️
1 Aug
Krishna Prashain
SMS
Hi Krishna, reminder: your Strong Starts block starts soon - Monday 27 Jul, 12:30pm · Saltbush CFLC at Saltbush - Kingston. If it's your first class, please arrive 10 mins early for a quick orientation. If you haven't done your form, please do - see you there! Katie
27 Jul
Sarah Wilson
In-app
Hey Sarah. I just wanted to check in see how you are going 🩷 Do you feel up to coming to any more classes? Would love to see you tonight if you do x
14 Jul
rebecca zitoun
In-app
Sending my best wishes for a smooth recovery for her xx
4 Jul
Bec Hopson
In-app
Hey, Just checking you can see this :)
29 Jun
Leads
140 1
Sara
SMS 1
↩ Thanks for understanding 🥺🥺 i will get back after my doctor's consultation.
5m
Jessica Veronese
SMS
We don't workout with the babies, but there toys and such to keep them busy on a mat or near you x if babies are fussy we can definitely modify movement to where they can be held, but it's not programmed x
2h
Sharlie Rich
Email
📧 Your Postpartum Power trial 🌿
Hey Sharlie
We're so excited to offer you a trial session of Postpartum Power and are confident you will love it!
Here are the details:
Friday 25 September · 1:30 pm · Postpartum Power (Moonah)
📍 Burn Theory, 80-82 Main Rd, Moonah TAS 7009
Parking is behind Banjos — the gym is across the road from Banjos.
Door code: 4956 (enter 4956# at Moonah)
Babies and kids are welcome - if your little one is on the move, we just ask that you keep them close to your work area.
Please fill out the below forms ASAP so I can get to know everything i need to know to best look after you in class.
📋 Please read and sign your liability waiver before your first session:
https://hub.strongstarts.com.au/form/waiver
📋 Please complete your pre-exercise form before your first session:
Postpartum / Perinatal — Pre-Exercise Screening:
https://hub.strongstarts.com.au/form/pp_screening
I'd like to have a chat and run through a little orientation before your first class. So would you be able to arrive to class 10 mins before start time to enable time for this. Thanks :)
If you have any questions please don't hesitate to message me and ask - otherwise I look forward to meeting you!
Katie
Strong Starts
2h
Upeksha
SMS
↩ Sure
2h
Show 136 more leads
Kaitlyn Matthews
SMS
No worries Kaitlyn. Hope to hear from you at some point.
2h
Tahlia Hovington
Email
📧 Your Postpartum Power trial 🌿
Hey Tahlia
We're so excited to offer you a trial session of Postpartum Power and are confident you will love it!
Here are the details:
Friday 25 September · 1:30 pm · Postpartum Power (Moonah)
📍 Burn Theory, 80-82 Main Rd, Moonah TAS 7009
Parking is behind Banjos — the gym is across the road from Banjos.
Door code: 4956 (enter 4956# at Moonah)
Babies and kids are welcome - if your little one is on the move, we just ask that you keep them close to your work area.
Please fill out the below forms ASAP so I can get to know everything i need to know to best look after you in class.
📋 Please read and sign your liability waiver before your first session:
https://hub.strongstarts.com.au/form/waiver
📋 Please complete your pre-exercise form before your first session:
Postpartum / Perinatal — Pre-Exercise Screening:
https://hub.strongstarts.com.au/form/pp_screening
I'd like to have a chat and run through a little orientation before your first class. So would you be able to arrive to class 10 mins before start time to enable time for this. Thanks :)
If you have any questions please don't hesitate to message me and ask - otherwise I look forward to meeting you!
Katie
Strong Starts
3h
Kadee Splann
Email
📧 Your Postpartum Power trial 🌿
Hey Kadee
We're so excited to offer you a trial session of Postpartum Power and are confident you will love it!
Here are the details:
Friday 25 September · 1:30 pm · Postpartum Power (Moonah)
📍 Burn Theory, 80-82 Main Rd, Moonah TAS 7009
Parking is behind Banjos — the gym is across the road from Banjos.
Door code: 4956 (enter 4956# at Moonah)
Babies and kids are welcome - if your little one is on the move, we just ask that you keep them close to your work area.
Please fill out the below forms ASAP so I can get to know everything i need to know to best look after you in class.
📋 Please read and sign your liability waiver before your first session:
https://hub.strongstarts.com.au/form/waiver
📋 Please complete your pre-exercise form before your first session:
Postpartum / Perinatal — Pre-Exercise Screening:
https://hub.strongstarts.com.au/form/pp_screening
I'd like to have a chat and run through a little orientation before your first class. So would you be able to arrive to class 10 mins before start time to enable time for this. Thanks :)
If you have any questions please don't hesitate to message me and ask - otherwise I look forward to meeting you!
Katie
Strong Starts
3h
Maycee MacPherson
SMS
Would you prefer the trail at sandybay 10:30 this week or Moonah 1:30 the following week :)
3h
Charlotte Downey
SMS
They work out to be $35 a class when doing 1 a week, slightly less when you do more than 1 a week :)
3h
Shannon Alyce
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Saher fatima
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Natalie Smith
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Monique Elliott
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Sammy Jones
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Melinda Edler
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Madalyn Oud
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Maddi Dabner
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Mingxia Yang
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Kalani Pathirana
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Jade-Emily Kelly
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Laura Wescombe
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Katlyne coleman
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Gemma
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Halina
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Heidi Gregory
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Fathima Sajidha Mohammed Munas
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Eszter
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Frances
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Ella ellepola
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Danika Lewis-Johnson
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Camille Couzi
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
dana
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Chantelle
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Anna
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Bridie
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Bianca Ashton
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Amber Lee Holland
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Alex Luttmer
SMS
Hey! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Please let me know asap if you have any questions or would like to book in!
5h
Hannah McConnell
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Jasmine Ward
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Talia Gallahar
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Lara betts
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Upeksha
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Sari Galvez
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Mikayla Mikki
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Usara
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Ruby
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Madison Maree
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Abbie JD
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Mary Nyambus
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Ashleigh Popit
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Hope Charmaine
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Marni abbott
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Shantelle Smith
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Emma Voss
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Felicity
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Emily Brooks
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Sally o'connor
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Meg Kirkland
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Anna Kotla
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Kaenaat
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Harsimranjeet Kaur
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Alexandra Hughes
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Megan Kennedy
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Tessa
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Kristy cope
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Jasmin
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Lauren
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Rhianna Pickett
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Tori Pace
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Michelle
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Sarah
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Jemma
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Halima
SMS
Hey lovely! I'm stoked to announce that we will be starting a new class in Moonah. Fridays 1:30pm starting 25th of September. We will run a 6 week block to start with and I have 8 spots available and expect them to go quick! Free trials available! Please let me know asap if you have any questions or would like to book in!
7h
Stacey Blackley
SMS
Ah sorry for the automation mistake missing your name Stacey!
8h
Maddy
SMS
Ah sorry for the automation mistake missing your name Maddy!
8h
Taylah Rose
SMS
Ah sorry for the automation mistake Taylah!
8h
Alyssa Cane
SMS
↩ I would like to try that one before I commit to 12 weeks if possible ? I'm sure I'll be happy to go ahead though
1d
Nadia Robinson
SMS
↩ Sorry Katie
My middle child has pneumonia so I've spent the morning trying to get her a script ! Let's see if I can make it next week
1d
Tully lloyd
SMS
Hey Tully. Just following up, I hope your little one is feeling better X Is there any other classes that would suit you better timewise, also just so you know, with your 8 week booking, if you miss a class you can make it up at any other class in the rest of the block, so you don't miss out, you can come along to another class to make it up x
1d
Isabel Reihana
SMS
Hey Isabel. Thanks for letting me know, I wish you all the best with your postpartum journey. If you have a look on my website you will find a guide called honour your healing, it has some information and links to workouts that you can do at home to start moving your body.
1d
Brooke D'Alberto
SMS
So glad things are going well 😊 oh awesome, yes I did used to work at AF.
So we have a sunday morning class in Kingston at 10am, a Tuesday evening class in Hobart at 6:30pm
These are our Empower your pregnancy classes and then I have two classes in Sandybay that are mostly postnatal mums, but are open to pregnancy too. They are Tuesday 3pm and Friday 10:30am.
Id love to offer you a free trial in any of them if one works best 😊
1d
Taylah williams
Email
📧 Your Strong Starts trial 🌿
Hey Taylah
We're so excited to offer you a trial session of our strong starts class and are confident you will love it!
Here are the details:
Friday 18 September · 10:30 am · Strong Starts Sandybay (Sandybay)
📍 Hobart Strength Training, 3/117 Sandy Bay Rd, Sandy Bay TAS 7005
Babies and kids are welcome - if your little one is on the move, we just ask that you keep them close to your work area.
Please fill out the below forms ASAP so I can get to know everything I need to best look after you in class.
📋 Please read and sign your liability waiver before your first session:
https://hub.strongstarts.com.au/form/waiver
📋 Please complete your pre-exercise form before your first session:
Strong Starts Perinatal — Pre-Exercise Screening:
https://hub.strongstarts.com.au/form/perinatal
I'd like to have a chat and run through a little orientation before your first class, so would you be able to arrive 10 mins before start time to allow for this. Thanks :)
If you have any questions please don't hesitate to message me and ask - otherwise I look forward to meeting you!
Katie
Strong Starts
1d
Katy
SMS
↩ Loved “In your email with the class confirmation, was a link to a hub. You can book their and message me through there ☺️”
4d
Nancy Steward
SMS
↩ Got the email, thank you!
4d
Meg Hoey
SMS
↩ Thank you 🙏
4d
Caitlyn Smith
SMS
↩ Loved “Not at all, as long as you aren't experiencing any major symptoms of pelvic floor dysfunction that you think should be checked before you start x”
6d
Chiara Monaco
SMS
Hi Chiara, just checking in to see if you think you could make the Hobart class work. Would love to meet you for a trail session. We have had mums travel from Richmond and even Dodges each week because they enjoyed the classes so much!
6d
Leili
SMS
↩ Good morning Katie,
Could you please send the address of the Kingston jym for the 10:30 today session?
6 Sep
Tara Belbin
SMS
↩ Perfect! I'll be in touch ☺️
5 Sep
Lauren
SMS
Hey Lauren. I wanted to let you know, if the classes dont work for you, I also offer a birth prep PT package, 3 X 1 hour PT sessions to prep your body and mind for labour and birth. Let me know if you would like to find out more
5 Sep
Chloe Jenkinson
SMS
Hey Chloe, Katie from Strong Starts here, I have a free trial on offer for my Tuesday 6:30pm class in Hobart next week. If you would like to take advantage of this, please let me know ASAP.
5 Sep
Meghan
SMS
Hey Meghan, Katie from Strong Starts here, I have a free trial on offer for my Tuesday 6:30pm class in Hobart next week. If you would like to take advantage of this, please let me know ASAP.
5 Sep
Katherine
SMS
Hey Kat, Katie from Strong Starts here, I have a free trial on offer for my Tuesday 6:30pm class in Hobart next week. If you would like to take advantage of this, please let me know ASAP.
5 Sep
Maddy enticknap
SMS
Hey Maddy, Katie from Strong Starts here, I have a free trial on offer for my Tuesday 6:30pm class in Hobart next week. If you would like to take advantage of this, please let me know ASAP.
5 Sep
Jessica Fanning
SMS
Hey Jess, Katie from Strong Starts here, I have a free trial on offer for my Tuesday 6:30pm class in Hobart next week. If you would like to take advantage of this, please let me know ASAP.
5 Sep
Bec williams
SMS
Hey Bec, Katie from Strong Starts here, I have a free trial on offer for my Tuesday 6:30pm class in Hobart next week. If you would like to take advantage of this, please let me know ASAP.
5 Sep
Savanna Ford
SMS
Hey Savanna, Katie from Strong Starts here, I have a free trial on offer for my Tuesday 6:30pm class in Hobart next week. If you would like to take advantage of this, please let me know ASAP.
5 Sep
Shaye Sowbery
SMS
Hey Shaye, Katie from Strong Starts here, I have a free trial on offer for my Tuesday 6:30pm class in Hobart next week. If you would like to take advantage of this, please let me know ASAP.
5 Sep
Kirra Lucus
SMS
Hi Kirra, just wanted to touch base one more time. No pressure at all, but I'm here whenever you're ready to chat about staying active during pregnancy. Feel free to reach out if you'd like to know more. Katie
5 Sep
Kaz Scott
SMS
Ah that's a shame. I also run a perinatal class (pregnancy and Postpartum on Tuesday 3pm and Fridays 10:30am in Sandybay if that helps
4 Sep
Emily
SMS
↩ Thank you. Yes such a koala baby still! I'll be in touch soon xx
3 Sep
Jen Harvey
SMS
↩ Hello
Just letting you know I haven't received an invoice yet and just wanted to make sure I'm all in for next week 😊
Jenn
2 Sep
Alison Hardinge
SMS
↩ All good, I'd assumed it was a mistake ☺️
1 Sep
Hannah Adams
SMS
↩ Liked “Hi Hannah, quick correction 🙈 my reminder yesterday had the wrong day - your first Strong Starts class is actually TODAY (Tuesday 1 Sept), same time & place. So sorry for the mix-up! See you soon, Katie”
1 Sep
Emily
SMS
↩ I'm sorry Katie I won't be able to make it. Bub has a cold. I hope you can get in touch with the next person on the waitlist Thankyou
1 Sep
Bec Carthy
SMS
↩ I clearly didn't read it properly, I was coming today 😂
Will also have payment by the end of the day if that's ok x
1 Sep
Jess Toby
SMS
Yup it's tomorrow, that's really strange! Il look into that and see you tomorrow!
31 Aug
Brittney Jamson
SMS
Brittney sorry!
31 Aug
Chloe Fraser
SMS
Ok absolutely fine. Good luck with the scans and il hear from you soon :)
27 Aug
Marilla
SMS
My schedule is pretty full at the moment, juggling a few things, but most of my availabilities fall on a Tues, Wed, Fri and Sunday
26 Aug
Carolyn
SMS
Hi Carolyn, just checking in! No pressure at all, but if you're still interested in chatting about training options, I'd love to help. Let me know what works for you.
Katie
26 Aug
Hayley
SMS
Hey, This is Katie from Strong Starts, I hope you and bub are doing well. You expressed an interest in Postpartum Power and I just wanted to let you know, we have only 3 spots across all of our programs for our next 8 week block starting in september. Once those go, we will be fully booked untill November! The class we have space in is Tuesday 3pm in Sandy bay. Let me know if you would like to book in!
24 Aug
Amy
SMS
Hey! Katie from Strong Starts here, I just wanted to let you know I have a couple of spots left for Empower Your Pregnancy this September. If you want to enjoy moving your body, reduce/prevent pelvic girdle pain and prepare your body and mind for birth, you want to book one of these spots! Please respond to this message with 1. I'm interested 2. Interested but not now 3. Not interested in Pregnancy classes, but keep me in the loop for Postpartum classes or 4. No longer interested
24 Aug
Caitlin
SMS
Hey! Katie from Strong Starts here, I just wanted to let you know I have a couple of spots left for Empower Your Pregnancy this September. If you want to enjoy moving your body, reduce/prevent pelvic girdle pain and prepare your body and mind for birth, you want to book one of these spots! Please respond to this message with 1. I'm interested 2. Interested but not now 3. Not interested in Pregnancy classes, but keep me in the loop for Postpartum classes or 4. No longer interested
24 Aug
Vicky
SMS
Hey! Katie from Strong Starts here, I just wanted to let you know I have a couple of spots left for Empower Your Pregnancy this September. If you want to enjoy moving your body, reduce/prevent pelvic girdle pain and prepare your body and mind for birth, you want to book one of these spots! Please respond to this message with 1. I'm interested 2. Interested but not now 3. Not interested in Pregnancy classes, but keep me in the loop for Postpartum classes or 4. No longer interested
24 Aug
Emily tullo
SMS
Hey! Katie from Strong Starts here, I just wanted to let you know I have a couple of spots left for Empower Your Pregnancy this September. If you want to enjoy moving your body, reduce/prevent pelvic girdle pain and prepare your body and mind for birth, you want to book one of these spots! Please respond to this message with 1. I'm interested 2. Interested but not now 3. Not interested in Pregnancy classes, but keep me in the loop for Postpartum classes or 4. No longer interested
24 Aug
Jessica
SMS
Hey! Katie from Strong Starts here, I just wanted to let you know I have a couple of spots left for Empower Your Pregnancy this September. If you want to enjoy moving your body, reduce/prevent pelvic girdle pain and prepare your body and mind for birth, you want to book one of these spots! Please respond to this message with 1. I'm interested 2. Interested but not now 3. Not interested in Pregnancy classes, but keep me in the loop for Postpartum classes or 4. No longer interested
24 Aug
Brooke
SMS
Hey! Katie from Strong Starts here, I just wanted to let you know I have a couple of spots left for Empower Your Pregnancy this September. If you want to enjoy moving your body, reduce/prevent pelvic girdle pain and prepare your body and mind for birth, you want to book one of these spots! Please respond to this message with 1. I'm interested 2. Interested but not now 3. Not interested in Pregnancy classes, but keep me in the loop for Postpartum classes or 4. No longer interested
24 Aug
Louise Abson
SMS
Hey! Katie from Strong Starts here, I just wanted to let you know I have a couple of spots left for Empower Your Pregnancy this September. If you want to enjoy moving your body, reduce/prevent pelvic girdle pain and prepare your body and mind for birth, you want to book one of these spots! Please respond to this message with 1. I'm interested 2. Interested but not now 3. Not interested in Pregnancy classes, but keep me in the loop for Postpartum classes or 4. No longer interested
24 Aug
Olivia Della Martina
SMS
Hey! Katie from Strong Starts here, I just wanted to let you know I have a couple of spots left for Empower Your Pregnancy this September. If you want to enjoy moving your body, reduce/prevent pelvic girdle pain and prepare your body and mind for birth, you want to book one of these spots! Please respond to this message with 1. I'm interested 2. Interested but not now 3. Not interested in Pregnancy classes, but keep me in the loop for Postpartum classes or 4. No longer interested
24 Aug
Bernadette Young
SMS
Hey! Katie from Strong Starts here, I just wanted to let you know I have a couple of spots left for Empower Your Pregnancy this September. If you want to enjoy moving your body, reduce/prevent pelvic girdle pain and prepare your body and mind for birth, you want to book one of these spots! Please respond to this message with 1. I'm interested 2. Interested but not now 3. Not interested in Pregnancy classes, but keep me in the loop for Postpartum classes or 4. No longer interested
24 Aug
Aliyah
SMS
Hey! Katie from Strong Starts here, I just wanted to let you know I have a couple of spots left for Empower Your Pregnancy this September. If you want to enjoy moving your body, reduce/prevent pelvic girdle pain and prepare your body and mind for birth, you want to book one of these spots! Please respond to this message with 1. I'm interested 2. Interested but not now 3. Not interested in Pregnancy classes, but keep me in the loop for Postpartum classes or 4. No longer interested
24 Aug
Yasmin Mohamad
SMS
Ah sorry, I thought it would be earlier but the gym we use has classes untill then. I have spaces in our Wednesday class in Moonah. Otherwise keep an eye out for other openings 😊
22 Aug
Bianca
SMS
↩ Hi Katie,
Sorry I won't be there today.
Bianca
21 Aug
Britt
SMS
↩ And my husband is away for work 😂😭🫣
Sounds great, we have a pretty free week next week so happy to slot in where it suits you.
Thank you and so sorry again. Wish me luck 😂🫠
19 Aug
Hayley Lynch
SMS
Thanks, Iv got you down on the waitlist X I don't have a Monday class ATM, but got others Tuesday, Thursday, Friday and Sunday in Kingston and Sandybay x
19 Aug
+61439385358
SMS
↩ Hi Katie, it's Grace. Just letting you know I might be 10-15 mins late today for the Moonah class . I've just got to take my son to an appointment beforehand. Thanks Grace
19 Aug
Madeleine
SMS
↩ Loved “Oh no that's not right sorry it must have been a mistake, your class is tonight x”
18 Aug
Georgia Allen
SMS
↩ I stupidly followed the "nap when the baby naps" advice this morning and have now made us both late haha. Will probably be ten mins late, start with out us. Sorry! Georgia
14 Aug
Stephanie Archer
SMS
↩ Hi Katie ☺️
Regarding starting your classes at Burn Theory Kingston, I'm away from 23 September - 15 October.
20 October would be the first Tuesday I could attend.
Let me know what block you think would be best for me. I'm really enjoying your classes and appreciate you keeping me in mind x
12 Aug
Paige Barnett
SMS
Hey Paige, this is Katie from Strong Starts. Congratulations on your pregnancy!
Is this your first bubba? How have you been feeling?
5 Aug
Jade Evans
SMS
Hey Jade, this is Katie from Strong Starts. Congratulations on your pregnancy!
Is this your first bubba? How have you been feeling?
5 Aug
Penny Jones
SMS
Thats great, glad you enjoyed it. We also have sessions on other days, Tues and Thurs in Kingston are full currently, but i have space in Moonah on a Wednesday and am about to start up Fridays in Sandybay. So if either of those work, let me know, otherwise absolutely, casual is fine, i will set you up in the hub so you can book casually when there is space. its $35 per visit for casual classes :)
28 Jul
Leila
Email
📧 Your Empower Your Pregnancy trial 🌿
Hey Leila
I'm sorry I'm testing a new client management system and there are still some teething issues.
Here are the details:
Sunday 26 July · 10:00 am · Empower Your Pregnancy (Kingston)
Burn Theory - Browns Rd Kingston
Door access code is 4956
Id like to have a little chat and orientation before your first class, so would you be able to arrive 10 mins prior to class starting to allow for this, thanks :)
Liability waiver:
http://hub.strongstarts.com.au/portal/form?t=25593c30a29dd8f7a147b22d59e775e7&f=waiver
Pre exercise screening:
http://hub.strongstarts.com.au/portal/form?t=25593c30a29dd8f7a147b22d59e775e7&f=eyp_screening
If you have any questions please don't hesitate to message me and ask - otherwise I look forward to meeting you!
Katie
Strong Starts
25 Jul
Emma
SMS
Oh Ok, No worries, Emma. All the best with it. Have confidence in your body, and I hope you get back to what you love.
24 Jul
Liv
SMS
↩ Hey Katie,
So sorry! I had a root canal this morning and gym totally slipped my mind!! Xx
23 Jul
Alexandria Molony
SMS
↩ Here is my receipt for the post-partum power program
8 Jul
Claire Williams
SMS
Hi Claire! Just a reminder you've got your Strong Starts trial coming up:
Tuesday 30 Jun, 6:30pm · Empower Your Pregnancy at Hobart
If you haven't filled out your form yet, please do that ASAP here: https://hub.strongstarts.com.au/portal/form?t=4627e8d3f55b273be3f598fe4ab31dae&f=eyp_screening — it just helps me look after you properly in class. Can't wait to see you there! 🌿
29 Jun
Lauren Hempenstall
SMS
↩ Hey! Got it!!! 👍🏻x
29 Jun