Messages · Strong Starts Hub

Hey Katie 👋 your plan for this morning

Still on: 10:15 am Postpartum Power

Free to work: 4:50 am–10:15 am · 11:45 am–5:00 pm (lighter) · 8:00 pm–10:00 pm

Priorities: Upload last week's bank statement, Check in with Isabel — trial follow-up

Day with the kids — keep it light, I'll still flag the important bits.

4:50 AM

Thursday 6 August

☀️ 14°C

Messages

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ZZ Sarah Jones Client · In-app

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Clients

43

↩ Thank you so much! 😊 9h

Emily Goss In-app

↩ Hey Katie! Thanks again for sending this through. I'm hoping to be able to do Fridays later in the year but unfortunately can't make it work right now. If a Tuesday spot comes up please let me know :) otherwise, I was also interested in finding out more about your 1:1 sessions, what is the cost and what days/times/locations available? Thanks, Em 18h

Ellen Coulter In-app

↩ Hey Katie, really sorry but I'm going to have to bail on today's class as well 😩 Agnes is still a bit sick and was up every hour last night and now hasn't napped... I think class would be hell with her today! I have faith we'll make it next week. Fingers crossed. 18h

Katie Dunford In-app

↩ Sorry just saw it came through. All 2d

Show 39 more clients

Dawn Herweynen In-app

↩ Hi Katie, sorry for canceling my classes. I had my physio at the royal which I couldn’t move on Tuesday and have been sick since Thursday and I don’t think I will be well enough to attend this coming Tuesday. Hopefully I will be right by Thursday but won’t book in until I am well. 3d

Em Clark-brown In-app

↩ Also need to talk will miss a few on November I’ll be in Japan 4d

Beccy Bradshaw In-app

↩ Yes I think that’s right! I def missed the 12th & 19th , but did a tues class on the 21st I’m pretty sure :)it looks like whatever you’ve done has fixed it up now ! Thank you 5d

Jamie Leigh In-app

↩ Sorry about that!! 5d

Serjana Silwal In-app

↩ I regret to inform you that, I don’t feel well enough today to join the class 😔 28 Jul

Ange Allen In-app

↩ Hi Katie, I actually a maternity photo shoot that day but will confirm the time to see if I can do both. If not, I will get Maddie to refresh Shannon on some birthing and labour partner moves. 18 Jul

Anna Bennet In-app

↩ I sure was there. Now it makes sense thanks 16 Jul

Scarlett Wu In-app

↩ Thanks, Katie! See you tomorrow morning 😘 11 Jul

Emily Hooley In-app

↩ Hey Katie, I might be doing a private list that afternoon so I may not be able to make it, but that’s kind of regardless of the time so that’s fine! 8 Jul

Georgia Allen In-app

Ah awesome! 👍🏼👍🏼 See you then! 8h

kimberley freeman In-app

Hope it's feeling a bit better now, and we get to see you tomorrow. If it's still sore we can modify to do more stretching, hopefully help x 10h

Olivia Rathbone Email

Hi Liv, Thank you for joining the waitlist for Postpartum Power. I'll be in touch shortly to chat and let you know as soon as a spot opens. Can't wait to have you along! Katie x Strong Starts 16h

Hi Grace, reminder: your Strong Starts block starts soon - Tuesday 4 Aug, 10:45am · Postpartum Power at Moonah. If it's your first class, please arrive 10 mins early for a quick orientation. If you haven't done your form, please do here: https://hub.strongstarts.com.au/form/pp_screening - see you there! Katie 1d

Hayley Lynch In-app

Hey Hayley. Just letting you know Friday's are all finalised now. They will be starting this week and Il be running a Mini term of 4 weeks, so I can then run the next block in line with my others. The classes will be at Hobart Strength Training at 10:30am. It's just $20 a class seeing as you are already doing one class per week. ($50 for two classes a week) Let me know if you would like me to save you a spot :) 2d

Hannah Adams In-app

Hey Han. Just letting you know Friday's are all finalised now. They will be starting this week and Il be running a Mini term of 4 weeks, so I can then run the next block in line with my others. The classes will be at Hobart Strength Training at 10:30am. It's just $20 a class seeing as you are already doing one class per week. ($50 for two classes a week) Let me know if you would like me to save you a spot :) 2d

Mary Mackay SMS

Hi Mary, reminder: your Strong Starts block starts soon - Monday 3 Aug, 10:30am · Postpartum Power at Kingston. If it's your first class, please arrive 10 mins early for a quick orientation. If you haven't done your form, please do - see you there! Katie 2d

Emily Lawrence In-app

Hey hope he is feeling ok. Yes that's absolutely fine ☺️ 3d

Anna Helms In-app

Hey Anna. Hope your well. 8 just wanted to let you know I'm considering adding a second postpartum power class on Sunday mornings at 8am. I know you couldn't commit to Sundays due to other family commitments, I was wondering if an earlier time would help. Let me know if you would be interested in this timeslot. ☺️ 4d

Rachel Mirk In-app

Hey everyone Just a reminder - Birth Workshop this Sunday 12pm-2pm - The Hobart Breathing Space in Golbourn St. Partners/ birth support person encouraged to come, and if you have a scarf or a long piece of fabric, please bring it along. Let me know if you have any questions. 😊 6d

Claire Williams In-app

Hey everyone Just a reminder - Birth Workshop this Sunday 12pm-2pm - The Hobart Breathing Space in Golbourn St. Partners/ birth support person encouraged to come, and if you have a scarf or a long piece of fabric, please bring it along. Let me know if you have any questions. 😊 6d

Hey everyone Just a reminder - Birth Workshop this Sunday 12pm-2pm - The Hobart Breathing Space in Golbourn St. Partners/ birth support person encouraged to come, and if you have a scarf or a long piece of fabric, please bring it along. Let me know if you have any questions. 😊 6d

Hey everyone Just a reminder - Birth Workshop this Sunday 12pm-2pm - The Hobart Breathing Space in Golbourn St. Partners/ birth support person encouraged to come, and if you have a scarf or a long piece of fabric, please bring it along. Let me know if you have any questions. 😊 6d

Teagan Williams In-app

Hey everyone Just a reminder - Birth Workshop this Sunday 12pm-2pm - The Hobart Breathing Space in Golbourn St. Partners/ birth support person encouraged to come, and if you have a scarf or a long piece of fabric, please bring it along. Let me know if you have any questions. 😊 6d

Hey! Absolutely no worry 😊 how wonderful! How are you feeling? Id love to have you join us in Sandybay! It should start in a couple of weeks, and absolutely if you would like to do a couple of 1:1 before then to get started, we can certainly chat about that. Would you be free for a phonecall friday at any time? 29 Jul

Beck Andrews SMS

Hi Beck, reminder: your Strong Starts block starts soon - Tuesday 28 Jul, 12:30pm · Saltbush CFLC at Saltbush - Kingston. If it's your first class, please arrive 10 mins early for a quick orientation. If you haven't done your form, please do - see you there! Katie 28 Jul

Krishna Prashain SMS

Hi Krishna, reminder: your Strong Starts block starts soon - Monday 27 Jul, 12:30pm · Saltbush CFLC at Saltbush - Kingston. If it's your first class, please arrive 10 mins early for a quick orientation. If you haven't done your form, please do - see you there! Katie 27 Jul

Kate Rumney SMS

Hi Kate, reminder: your Strong Starts block starts soon - Monday 27 Jul, 12:30pm · Saltbush CFLC at Saltbush - Kingston. If it's your first class, please arrive 10 mins early for a quick orientation. If you haven't done your form, please do - see you there! Katie 27 Jul

Stephanie Archer SMS

Hi Stephanie, reminder: your Strong Starts block starts soon - Monday 27 Jul, 12:30pm · Saltbush CFLC at Saltbush - Kingston. If it's your first class, please arrive 10 mins early for a quick orientation. If you haven't done your form, please do here: https://hub.strongstarts.com.au/form/pp_screening - see you there! Katie 27 Jul

Emily Nagel SMS

Hi Emily, reminder: your Strong Starts block starts soon - Monday 27 Jul, 12:30pm · Saltbush CFLC at Saltbush - Kingston. If it's your first class, please arrive 10 mins early for a quick orientation. If you haven't done your form, please do here: https://hub.strongstarts.com.au/form/pp_screening - see you there! Katie 27 Jul

Sajitha Naveenan SMS

Hi Sajitha, reminder: your Strong Starts block starts soon - Monday 27 Jul, 12:30pm · Saltbush CFLC at Saltbush - Kingston. If it's your first class, please arrive 10 mins early for a quick orientation. If you haven't done your form, please do - see you there! Katie 27 Jul

Oh no Zoe!! I hope your feeling better really soon x 24 Jul

Katherine Paterson In-app

Hey Katherine, I missed you in class today, I hope everything is ok! Hopefully you can make up your session soon, remember you can manage your class bookings in the hub at anytime 🙂 https://hub.strongstarts.com.au/portal?t=2cc07779e4c6412cd30e6e752976c3d2 23 Jul

Ella Smith In-app

Perfect :) See you then! 14 Jul

Sarah Wilson In-app

Hey Sarah. I just wanted to check in see how you are going 🩷 Do you feel up to coming to any more classes? Would love to see you tonight if you do x 14 Jul

Emily Kouw In-app

Hey Ladies. Id love to organise a date for the Active Birth Workshop! Partners/birth support person encouraged but not mandatory. I will suggest some days and see if we can land on one that works for everyone. Vote for any that you can make work. It will go for 2 hours and we will cover basic childbirth education from a physiological labour lense, movement and positions that can help labour progress and hands on techniques your partner can use to support you. 11 Jul

Holly Godfrey In-app

Oh no 😩 see you Tuesday x 5 Jul

rebecca zitoun In-app

Sending my best wishes for a smooth recovery for her xx 4 Jul

Amy Rose Coghlan In-app

Hopefully you can make some up or pass them on x 30 Jun

Bec Hopson In-app

Hey, Just checking you can see this :) 29 Jun

Leads

29

↩ tashie_91@hotmail.com 14h

↩ 3:30 today would be great 😊 1d

↩ Sounds great :D 28 Jul

↩ Hey Katie, So sorry! I had a root canal this morning and gym totally slipped my mind!! Xx 23 Jul

Show 25 more leads

Hannah Adams SMS

↩ Liked “Amazing. Il book you in 🤗 you will get an email with all the details and a form to fill in 🤗” 19 Jul

Alexandria Molony SMS

↩ Here is my receipt for the post-partum power program 8 Jul

Lauren Hempenstall SMS

↩ Hey! Got it!!! 👍🏻x 29 Jun

Hi Emily, Thank you for joining the waitlist for Perinatal (pregnancy & postpartum). I'll be in touch shortly to chat and let you know as soon as a spot opens. Can't wait to have you along! Katie x Strong Starts 7h

Lauren Collee Email

Hi Lauren, Thank you for joining the waitlist for Postpartum Power, Postpartum Power. I'll be in touch shortly to chat and let you know as soon as a spot opens. Can't wait to have you along! Katie x Strong Starts 14h

Alex Luttmer SMS

Hey Alex, this is Katie from Strong Starts. Thanks for your interest in Postpartum Power! Is this your first baby? How have you been feeling? 22h

Paige Barnett SMS

Hey Paige, this is Katie from Strong Starts. Congratulations on your pregnancy! Is this your first bubba? How have you been feeling? 22h

Amber Lee Holland SMS

Hey Amber, this is Katie from Strong Starts. Thanks for your interest in Postpartum Power! Is this your first baby? How have you been feeling? 22h

Hey Jade, this is Katie from Strong Starts. Congratulations on your pregnancy! Is this your first bubba? How have you been feeling? 22h

+61439385358 SMS

They go for 1 hour :) 1d

Hi Isabel, reminder: your Strong Starts trial is Wednesday 5 Aug, 10:45am · Postpartum Power at Moonah. Please arrive 10 mins early so we can have a quick chat and orientation first. If you haven't done your form, please do here: https://hub.strongstarts.com.au/form/pp_screening - see you there! Katie 1d

Hey Aliyah, this is Katie from Strong Starts. Congratulations on your pregnancy! Is this your first bubba? How have you been feeling? 3d

Hey Carolyn! Happy Sunday. Would love to chat to you further about what your looking for with personal training. Is there a time next week that would work for you to have a chat over the phone? 3d

Hey Tessa, this is Katie from Strong Starts. Thanks for your interest in Postpartum Power! Is this your first baby? How have you been feeling? 4d

Madeleine Email

📧 Your Empower Your Pregnancy trial 🌿 Hey Madeleine We're so excited to offer you a trial session of Empower Your Pregnancy and are confident you will love it! Here are the details: Tuesday 11 August · 6:30 pm · Empower Your Pregnancy (Hobart) 📍 Burn Theory, Mathers Lane (off Liverpool St), Hobart Best parking is on Bathurst St. Door access code is 4956 Id like to have a little chat and orientation before your first class, so would you be able to arrive 10 mins prior to class starting to allow for this, thanks :) Please fill out the below forms ASAP so I can learn how I can look after you best in class. 📋 Please read and sign your liability waiver before your first session: http://hub.strongstarts.com.au/form/waiver 📋 Please complete your pre-exercise form before your first session: Empower Your Pregnancy — Pre-Exercise Screening: http://hub.strongstarts.com.au/form/eyp_screening If you have any questions please don't hesitate to message me and ask - otherwise I look forward to meeting you! Katie Strong Starts 6d

Kristy cope SMS

Hey sorry only just saw your message. Such a fun age. Id love to help you reconnect and rebuild. 28 Jul

Olivia Della Martina SMS

Hey Olivia I just wanted to check in and see how you were feeling. I hope the medication has started to work for you 28 Jul

Bernadette Young SMS

Hey Bernadette. I just wanted to check in and see how you went with the specialist. Hope you have got some relief 28 Jul

Brittney Jamson SMS

Hey Brittney! Katie from Strong Starts here. Just following up on my last message to see if you were interested in finding out more about our program 28 Jul

Penny Jones SMS

Thats great, glad you enjoyed it. We also have sessions on other days, Tues and Thurs in Kingston are full currently, but i have space in Moonah on a Wednesday and am about to start up Fridays in Sandybay. So if either of those work, let me know, otherwise absolutely, casual is fine, i will set you up in the hub so you can book casually when there is space. its $35 per visit for casual classes :) 28 Jul

Stephanie Archer SMS

Hey thanks, no need to fill them again if you haven't already. see you later on today. 28 Jul

📧 Your Empower Your Pregnancy trial 🌿 Hey Leila I'm sorry I'm testing a new client management system and there are still some teething issues. Here are the details: Sunday 26 July · 10:00 am · Empower Your Pregnancy (Kingston) Burn Theory - Browns Rd Kingston Door access code is 4956 Id like to have a little chat and orientation before your first class, so would you be able to arrive 10 mins prior to class starting to allow for this, thanks :) Liability waiver: http://hub.strongstarts.com.au/portal/form?t=25593c30a29dd8f7a147b22d59e775e7&f=waiver Pre exercise screening: http://hub.strongstarts.com.au/portal/form?t=25593c30a29dd8f7a147b22d59e775e7&f=eyp_screening If you have any questions please don't hesitate to message me and ask - otherwise I look forward to meeting you! Katie Strong Starts 25 Jul

Oh Ok, No worries, Emma. All the best with it. Have confidence in your body, and I hope you get back to what you love. 24 Jul

Tully lloyd SMS

Hey Tully. Just following up on my previous message. I wondered if you had any questions about our program :) 15 Jul

Claire Williams SMS

Hi Claire! Just a reminder you've got your Strong Starts trial coming up: Tuesday 30 Jun, 6:30pm · Empower Your Pregnancy at Hobart If you haven't filled out your form yet, please do that ASAP here: https://hub.strongstarts.com.au/portal/form?t=4627e8d3f55b273be3f598fe4ab31dae&f=eyp_screening — it just helps me look after you properly in class. Can't wait to see you there! 🌿 29 Jun