Welcome email · Strong Starts Hub

Hey Katie 👋 your plan for this morning

Still on: 10:15 am Postpartum Power Kingston, 12:30 pm HT, 2:00 pm Maddie, 3:00 pm Emily N PT, 6:30 pm Empower Your Pregnancy

Free to work: 4:00 am–7:30 am · 9:00 am–10:15 am · 11:30 am–12:30 pm · 1:30 pm–2:00 pm · 4:00 pm–5:00 pm · 8:00 pm–10:00 pm

Priorities: Check in with Lizzy — trial follow-up

2:41 AM

Tuesday 30 June

☀️ 14°C

Welcome email — Bec Hopson

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Hey Bec,

I'm so excited to have you joining us for Postpartum Power! I cannot wait to support you in reconnecting with your body, taking steps to look after your health, and feeling strong and confident in this next stage of life.

Choose your class - here are the details:

SUNDAYS
Time: 9:00am
Location: Burn Theory - 84 Browns Rd, Kingston TAS 7050
Door code: 4956

TUESDAYS
Time: 10:30am
Location: Burn Theory - 84 Browns Rd, Kingston TAS 7050
Door code: 4956

WEDNESDAYS
Time: 10:45am
Location: Burn Theory Moonah - Main Rd, Moonah
Parking: park behind Banjos or Harris Scarfe
Door code: 4956#

THURSDAYS
Time: 10:30am
Location: Burn Theory - 84 Browns Rd, Kingston TAS 7050
Door code: 4956

To help me best support you and make any necessary adjustments to exercise programming, could you please complete the form below as soon as possible. I really appreciate it!
https://docs.google.com/forms/d/e/1FAIpQLSc6k8Qaeo9i0Q_jDTngFi5Y35pWdY9mtYqAxiNmhbzjgqFkUA/viewform?usp=header

Program Commitment:
By joining, you're committing to the 8-week program and paying for your spot in the small group class.
There is no refund for missed sessions.
However, if there is a space in another class that week, you can make up your session.
If you know you will be away, sessions may be gifted to another person - 48 hours notice is required.

If I need to miss a week due to sickness, we'll make it up by either:
- Adding an extra week at the end, or
- Refunding you $30 for the missed session.

Babies and kids are welcome in the sessions. However, we ask that if your child is on the move, you attempt to keep them close to your work area and ensure they don't disturb another person's workout. As much as Strong Starts will attempt to mitigate risk, you will be fully responsible and liable for your child's safety. There is also a separate room that older children can hang out in that may be used.

Payment Details:
In a separate email in the coming few days, you will receive an invoice for the 8 weeks - $240. Your booking is secured once this payment is received.

Thanks for trusting me to support this amazing chapter of your motherhood journey. Please reach out if you have any questions at all.

Warmly,
Katie
Strong Starts

Book & manage your classes any time here:
http://hub.strongstarts.com.au/portal?t=382f78cfe91577b1bacbc3a9326455e3

Before your first session, please fill in your form:

Liability Waiver & Acknowledgement:
http://hub.strongstarts.com.au/portal/form?t=382f78cfe91577b1bacbc3a9326455e3&f=waiver

Their booking link is included near the end. Fill any .... placeholders (dates/details) before sending.

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