Welcome email · Strong Starts Hub

Hey Katie 👋 your plan for this morning

Still on: 9:00 am Postpartum Power, 10:00 am Empower Your Pregnancy

Free to work: 4:00 am–9:00 am · 11:00 am–5:00 pm (lighter) · 8:00 pm–10:00 pm

Priorities: Upload last week's bank statement, Check in with Isabel — trial follow-up

Day with the kids — keep it light, I'll still flag the important bits.

1:34 AM

Sunday 9 August

☀️ 14°C

Welcome email — Rachel Mirk

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Hi Rachel

I'm so excited to welcome you to the Empower Your Pregnancy program!

Here are all the details you'll need:
• Tue 6:30pm · Empower Your Pregnancy (Hobart) — starts Tue 7 Jul
   📍 Burn Theory, Mathers Lane (off Liverpool St), Hobart
   Best parking is on Bathurst St.
   Door code: 4956

If this is your first class, I would love to have chat and an orientation before your first session, so please arrive 10 mins before the class start time to allow for this. 
If you haven't already would you please fill out the below forms so I can best look after you in class.

📋 Please complete your pre-exercise form before your first session:

Empower Your Pregnancy — Pre-Exercise Screening:
https://hub.strongstarts.com.au/form/eyp_screening

As a group, we will decide on a time and day for the 2 hour Active Birth Workshop - this will likely be on a Sunday, and partners/birth support people are encouraged to attend.

Program Commitment:
By joining, you're committing to the 12-week program.
If your baby arrives early or your doctor recommends stopping exercise, any unused sessions can be credited towards a postpartum program in the future.
If there is a space in another class that week, you can make up your session.
If you know you will be away, sessions may be gifted to another person - 48 hours notice is required.

You can view, change and cancel your classes any time from your personal booking hub:
https://hub.strongstarts.com.au/portal?t=a089df436b2ac528c66aea0e8ff7f318

📲 Add the hub to your phone
Open your booking link (above) in Chrome, tap the ⋮ menu, then "Install app" / "Add to Home screen". The Strong Starts icon opens your classes, messages and forms in one tap — no tabs.

If I need to miss a week due to sickness, we'll make it up by either:
- Adding an extra week at the end, or
- Refunding you $40 for the missed session.

Payment Details:
In a separate email in the coming few days, you will receive an invoice for $240 (50% of the program cost). Your booking is secured once this payment is received.
The remaining $240 will be invoiced at the halfway point (Week 6). Unless we have discussed any other payment arrangements.

Thanks for trusting me to support this amazing chapter of your motherhood journey. I cannot wait to work with you to help you feel strong, comfortable and confident throughout your pregnancy.

Please reach out if you have any questions at all.

Warmly,
Katie
Strong Starts

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