Hey Katie 👋 your plan for this morning
Still on:
10:15 am Postpartum Power
Free to work:
5:43 am–10:15 am · 11:45 am–5:00 pm (lighter) · 8:00 pm–10:00 pm
Priorities: Upload last week's bank statement, Check in with Isabel — trial follow-up
Day with the kids — keep it light, I'll still flag the important bits.
5:43 AM
Thursday 6 August
☀️ 14°C
Maddy Gibson
maddiepoult@gmail.com
🩹 📋 From form:
• Newborn (Grace, ~28 days old)
• No medical clearance yet for exercise
• 6-week check not yet completed
• Breastfeeding
• Menstrual cycle not yet returned
• Irregular cycle (pre-pregnancy)
• Spontaneous vaginal birth, 13 hours labour, no tears or assisted delivery
• Seeing Women's Health Physio (Alyssa, Eternal Women's Health) — awaiting next appointment
• Goals: return to running and Attack classes by end August
• Midwife assessment: no diastasis recti
Class enrolments
· 0 classes left this block
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Forms & waivers
Send a form — copy the link and text/email it to Maddy:
Postpartum / Perinatal — Pre-Exercise Screening 23 Jun 2026
Name
Maddie Gibson
Age
34
Occupation
Manager Tasmanian State Service
Child's name and age
Grace Gibson - newborn
Email address
Maddiepoult@gmail.com
Emergency Contact — name and number
Damian Gibson 0438483863
Have you received clearance from a doctor to be involved in an exercise program?
Not yet.
Do you menstruate on a regular basis (outside of pregnancy) and how long is a typical cycle? Any concerns around your menstrual cycle? Do you track your cycle?
Irregular
How many children/pregnancies have you had? List DOB and type of birth (vaginal, planned c-section, unplanned c-section, D&C)
1
For your most recent birth, please provide any relevant information (length of labour, pushing phase, tears/episiotomy, assisted delivery, stitches, scar pain/sensation, etc.)
Spontaneous labour. Vaginally birth. 13hours from waters breaking. No tears. No forceps.
For any previous births, please share any details you believe relevant
N/A
Are you currently breastfeeding?
Yes
Has your menstrual cycle returned?
No
Have you had your 6 week check and received clearance for exercise?
Not yet
What is your exercise history? What were you doing previously and what have you done in the last 6 months?
Program provided by you.
What are your goals / focus returning to exercise?
To get back running and taking Attack by end of August.
Have you seen, or do you see, a Women's Health Physio? If yes, what did you go for and what was the result?
Yes. Awaiting another appointment.
If you are currently seeing a Women's Health Physio, what is their name and do you consent to me making contact with them?
Alyssa at Eternal Women's Health. Yes.
Have you ever experienced back or pelvic pain?
No
Have you been assessed for Diastasis Recti (abdominal separation)? If so, when and what was the result?
Not by physio, but yes by midwife. No issues.
Do you agree for photographs to be taken during sessions and used on social media for future promotional literature and/or course content?
Yes
Signed
Maddie Gibson
Invoices
$400.00
· Pt
· due 14 Jul
Paid