Hey Katie 👋 your plan for this afternoon
Still on:
4:00 pm Jenene, 5:00 pm Matt, 6:30 pm Tanya
Free to work:
8:00 pm–10:00 pm
Priorities: Upload last week's bank statement, Check in with Alyssa — trial follow-up, Check in with Kate — trial follow-up
4:17 PM
Monday 14 September
☀️ 14°C
Kate Spencer EYP
0408821698 · katesaunders17@hotmail.com
🩹 📋 From form:
• Third pregnancy (1 prior termination, 1 prior miscarriage)
• Hypermobility with unstable/sensitive SIJ
• Pain during sex/upon insertion
• Current nausea and fatigue
• No Women's Health Physio assessment yet
• Not assessed for diastasis recti
• Working with MGP Midwife Morgan Verrier (permission to contact given)
• Goals: maintain strength, build pregnancy-focused strength and stability
Class enrolments
· 11 classes left this block
Book in (enrol + invoice) →
Quick-add below puts them in a class without an invoice. To enrol for a term and auto-draft the invoice, use Bookings.
Sun 10:00 am · Empower Your Pregnancy (12wk from 13 Sep)
Forms & waivers
Send a form — copy the link and text/email it to Kate:
Empower Your Pregnancy — Pre-Exercise Screening 31 Aug 2026
Name
Kate Spence
Age
35
Occupation
Occupational therapist
Email address
katesaunders17@hotmail.com
Emergency Contact — name and number
Jamie Spencer 0432861608
Are you working with any health practitioners? If yes, what is their name and do you give permission for me to contact them if required?
MGP Midwife Morgan Verrier, yes
Estimated due date
Feb 8 2027
Is this your first pregnancy? If not, how many children/pregnancies? Provide details if you feel comfortable
Third pregnancy, first child (1 termination, 1 miscarriage)
Pregnancy care provider
MGP
Has a doctor or care provider identified any risk factors or areas of concern in your pregnancy? If yes, please provide details
No
Are you experiencing any nausea, fatigue, pelvic pain or other symptoms that may affect your training?
Nausea and fatigue
What is your exercise history? What were you doing previously and what have you done in the last 6 months?
Regular BFT, 3 times per week
Regular walking and yoga
What are your goals / reasons for training throughout your pregnancy?
Maintain strength, build pregnancy focused strength and stability
Do you have any concerns about exercising / anything important for me to know? (e.g. previous injuries, pain, fatigue, pelvic girdle pain)
Hypermobility, unstable / sensitive SIJ
Have you seen, or do you see, a Women's Health Physio? If yes, what did you go for and what was the result?
No
Do any of the following apply?
I feel pain during sex or upon insertion
Have you been assessed for Diastasis Recti (abdominal separation)? If so, when and what was the result?
No
How did you hear about us?
Instagram
Do you agree for photographs to be taken during sessions and used on social media for future promotional literature and/or course content?
Yes
Empower Your Pregnancy — Pre-Exercise Screening 30 Aug 2026
Name
Kate Spence
Age
35
Occupation
Occupational therapist
Email address
katesaunders17@hotmail.com
Emergency Contact — name and number
Jamie Spencer 0432861608
Are you working with any health practitioners? If yes, what is their name and do you give permission for me to contact them if required?
MGP Midwife Morgan Verrier, yes
Estimated due date
Feb 8 2027
Is this your first pregnancy? If not, how many children/pregnancies? Provide details if you feel comfortable
Third pregnancy, first child (1 termination, 1 miscarriage)
Pregnancy care provider
MGP
Has a doctor or care provider identified any risk factors or areas of concern in your pregnancy? If yes, please provide details
No
Are you experiencing any nausea, fatigue, pelvic pain or other symptoms that may affect your training?
Nausea and fatigue
What is your exercise history? What were you doing previously and what have you done in the last 6 months?
Regular BFT, 3 times per week
Regular walking and yoga
What are your goals / reasons for training throughout your pregnancy?
Maintain strength, build pregnancy focused strength and stability
Do you have any concerns about exercising / anything important for me to know? (e.g. previous injuries, pain, fatigue, pelvic girdle pain)
Hypermobility, unstable / sensitive SIJ
Have you seen, or do you see, a Women's Health Physio? If yes, what did you go for and what was the result?
No
Do any of the following apply?
I feel pain during sex or upon insertion
Have you been assessed for Diastasis Recti (abdominal separation)? If so, when and what was the result?
No
How did you hear about us?
Instagram
Do you agree for photographs to be taken during sessions and used on social media for future promotional literature and/or course content?
Yes
Liability Waiver & Acknowledgement 30 Aug 2026
Your name
Kate Spencer
Your email
katesaunders17@hotmail.com
I have read and agree to the waiver above
I agree
Signed
Kate Spencer
Invoices
$240.00
· Term
· due 18 Oct
Draft
$240.00
· Term
· due 13 Sep
Unpaid