Hey Katie 👋 your plan for this evening
Still on: no more sessions
Free to work: 8:00 pm–10:00 pm
Priorities: Upload last week's bank statement, Check in with Alyssa — trial follow-up
Day with the kids — keep it light, I'll still flag the important bits.
7:45 PM
Saturday 5 September
☀️ 14°C

Leili EYP

+61451772210 · moayed_alaei@yahoo.com
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🩹 📋 From form: • Age 43 — advanced maternal age • Second pregnancy; one previous miscarriage • Hip, femur and L12 fracture from car accident 13 years ago — assess impact on current mobility and load tolerance • No doctor clearance documented for exercise program — obtain before proceeding • Exercise history: running, gym work (inconsistent), frequent bushwalking • Goals: strong core, hip and back muscles; maintain fitness during pregnancy • No current pregnancy complications or pelvic symptoms reported
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Fri 10:30 am · Strong Starts Sandybay (3wk from 11 Sep)
Tue 6:30 pm · Empower Your Pregnancy (3wk from 8 Sep)
Forms & waivers
Send a form — copy the link and text/email it to Leili:
Empower Your Pregnancy — Pre-Exercise Screening 2 Sep 2026
Name
Leili Moayed Alaei
Age
43
Occupation
Doctor
Email address
moayed_alaei@yahoo.com
Emergency Contact — name and number
Darius Adybeik 0439546411
Have you received clearance from a doctor to be involved in an exercise program?
Hip, femur and L12 fracture in a car accident 13 years ago.
Estimated due date
20/02/2027
Is this your first pregnancy? If not, how many children/pregnancies? Provide details if you feel comfortable
Second pregnancy. one miscarriage.
Has a doctor or care provider identified any risk factors or areas of concern in your pregnancy? If yes, please provide details
No
Are you experiencing any nausea, fatigue, pelvic pain or other symptoms that may affect your training?
No
If you have had previous births, list DOB and type of birth (vaginal, planned c-section, unplanned c-section, D&C)
N/A
For your most recent birth, please provide any relevant information (length of labour, pushing phase, tears/episiotomy, assisted delivery, stitches, scar pain/sensation, etc.)
N/A
For any previous births, please share any details you believe relevant
N/A
What is your exercise history? What were you doing previously and what have you done in the last 6 months?
Running, Gym work up ( non persistent) more frequesnt bush walking.
What are your goals / reasons for training throughout your pregnancy?
Strong core muscle, hip and back muscles + maintaining good shape.
Is there anything particular you wish to learn / work with me on?
good fitness during pregnancy.
How did you hear about us?
Google search
Do you agree for photographs to be taken during sessions and used on social media for future promotional literature and/or course content?
No
Invoices
$240.00 · Term · due 13 Oct Draft
$250.00 · Term · due 8 Sep Unpaid
$35.00 · Casual · due 30 Sep Draft
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