Hey Katie 👋 your plan for this morning
Still on:
10:15 am Postpartum Power, 1:00 pm Posters around Moonah, buy birth workshop stuff
Free to work:
11:45 am–1:00 pm (lighter) · 2:00 pm–5:00 pm (lighter) · 8:00 pm–10:00 pm
Priorities: BIRTH WORKSHOP MESSAGE
Day with the kids — keep it light, I'll still flag the important bits.
11:25 AM
Thursday 30 July
☀️ 14°C
Beccy Bradshaw EYP
0409 057 303 · beccyyoga@gmail.com
🩹 📋 From form:
• No medical clearance from doctor to exercise — needs GP clearance before starting
• Working with physio Claire Shield at The Physio Stop — permission given to contact
• Second pregnancy — previous child born Feb 2024 via emergency c-section after long labour
• No women's health physio assessment yet
• Not assessed for diastasis recti
• No current pelvic floor or pregnancy symptoms reported
• Experienced yoga teacher and nutrition coach — familiar with body awareness
• Goals: maintain health and strength throughout pregnancy
Class enrolments
· 6 classes left this block · 🎟 1 make-up credit
Book in (enrol + invoice) →
Quick-add below puts them in a class without an invoice. To enrol for a term and auto-draft the invoice, use Bookings.
Sun 10:00 am · Empower Your Pregnancy (10wk from 5 Jul)
Forms & waivers
Send a form — copy the link and text/email it to Beccy:
Liability Waiver & Acknowledgement 17 Jul 2026
I have read and agree to the waiver above
I agree
Signed
Rebecca Bradshaw
Empower Your Pregnancy — Pre-Exercise Screening 17 Jul 2026
Name
Rebecca Bradshaw
Age
36
Occupation
Yoga teacher & nutrition coach
Email address
beccyyoga@gmail.com
Emergency Contact — name and number
Duri Bradshaw 0427345483
Have you received clearance from a doctor to be involved in an exercise program?
No
Are you working with any health practitioners? If yes, what is their name and do you give permission for me to contact them if required?
My physio Claire Shield at the physio stop
Estimated due date
21/11/26
Is this your first pregnancy? If not, how many children/pregnancies? Provide details if you feel comfortable
No - 1 other child
Pregnancy care provider
Hobart OBGYN
Has a doctor or care provider identified any risk factors or areas of concern in your pregnancy? If yes, please provide details
No
Are you experiencing any nausea, fatigue, pelvic pain or other symptoms that may affect your training?
No
If you have had previous births, list DOB and type of birth (vaginal, planned c-section, unplanned c-section, D&C)
Feb 2024 c section
For your most recent birth, please provide any relevant information (length of labour, pushing phase, tears/episiotomy, assisted delivery, stitches, scar pain/sensation, etc.)
Long labour ended in emergency c-section
What is your exercise history? What were you doing previously and what have you done in the last 6 months?
Yoga and Pilates and strength training
What are your goals / reasons for training throughout your pregnancy?
To stay healthy and strong
Have you seen, or do you see, a Women's Health Physio? If yes, what did you go for and what was the result?
No
Have you been assessed for Diastasis Recti (abdominal separation)? If so, when and what was the result?
No
Do you agree for photographs to be taken during sessions and used on social media for future promotional literature and/or course content?
Yes
Invoices
$240.00
· Term
· due 9 Aug
Paid
$240.00
· Term
· due 5 Jul
Paid